Maïs doux
Packaged product Sucres et desserts Carrefour
Maïs doux contains 107 kcal per 100 g. A serving, 142 g (142 g) provides about 152 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 146 % of the Daily Value for iodine, 26 % of the Daily Value for manganèse and 24 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 2,8 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,37 mg | 21 % |
| Folate (B9) L | 84 µg | 21 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31,8 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 73,6 mg | 18 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,17 mg | 18 % |
| Manganèse L | 0,6 mg | 26 % |
| Sélénium L | 9,6 µg | 17 % |
| Iodine L | 219 µg | 146 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for sucres et desserts (median 2,7 g)
- Fiber3,3 gabove the median for sucres et desserts (median 3 g)
- Sugars3,4 gin the lowest quarter of sucres et desserts (median 4,9 g)
- Saturated fat0,2 gbelow the median for sucres et desserts (median 0,3 g)
- Sodium180 mgabove the median for sucres et desserts (median 172 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water23,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 46,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,7 µg |
|---|
Other components (2)
| Eau L | 23,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071103071
- Quantity
- 300 g
- Label serving
- 142 g
- Category
- Maïs doux en conserve
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux sans sucre ajoutés Freshona | 107 | 2,8 g | 19 g | 1,5 g |
| Maïs doux en grains Transgourmet | 107 | 2,8 g | 19 g | 1,5 g |
| Mais doux Carrefour | 107 | 2,6 g | 12 g | 1,7 g |
| Mais Golden | 107 | 3,3 g | 23,1 g | 0,2 g |
| Maïskorrels JUMBO | 107 | 3,9 g | 19,4 g | 1,3 g |
| Maiskorrels Green | 107 | 2,9 g | 19 g | 1,5 g |
| sweet corn spar | 107 | 2,8 g | 19 g | 1,5 g |
| kukuruz zvijezda | 107 | 2,8 g | 19 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux?
100 g of Maïs doux has 107 kcal. Serving, 142 g (142 g): about 152 kcal.
How much protein is in Maïs doux?
Maïs doux contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 142 g (142 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,7 g).
How many carbs are in Maïs doux?
Maïs doux has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux?
Maïs doux contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Maïs doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (146 % DV), manganèse (26 % DV), Thiamine (B1) (24 % DV), Vitamine B6 (21 % DV) and Folate (B9) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071103071. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.