Maïs doux
Packaged product Dulces y postres Carrefour
Maïs doux contains 107 kcal per 100 g. A serving, 142 g (142 g) provides about 152 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 80 kcal per 100 g across 638 products.
100 g provides 146% of the Daily Value for iodine, 26% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 2,8 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,29 mg | 24% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 1,5 mg | 10% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,37 mg | 21% |
| Folate (B9) L | 84 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 31,8 mg | 2% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 73,6 mg | 18% |
| Fósforo L | 191 mg | 15% |
| Potasio L | 236 mg | 5% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,17 mg | 18% |
| Manganese L | 0,6 mg | 26% |
| Selenio L | 9,6 µg | 17% |
| Iodine L | 219 µg | 146% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gabove the median for dulces y postres (median 2,7 g)
- Fiber3,3 gabove the median for dulces y postres (median 3 g)
- Sugars3,4 gin the lowest quarter of dulces y postres (median 4,9 g)
- Saturated fat0,2 gbelow the median for dulces y postres (median 0,3 g)
- Sodium180 mgabove the median for dulces y postres (median 172 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water23,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (2)
| Agua L | 23,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071103071
- Quantity
- 300 g
- Label serving
- 142 g
- Category
- Maíz dulce enlatado
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maïs doux sans sucre ajoutés Freshona | 107 | 2,8 g | 19 g | 1,5 g |
| Maïs doux en grains Transgourmet | 107 | 2,8 g | 19 g | 1,5 g |
| Mais doux Carrefour | 107 | 2,6 g | 12 g | 1,7 g |
| Mais Golden | 107 | 3,3 g | 23,1 g | 0,2 g |
| Maïskorrels JUMBO | 107 | 3,9 g | 19,4 g | 1,3 g |
| Maiskorrels Green | 107 | 2,9 g | 19 g | 1,5 g |
| sweet corn spar | 107 | 2,8 g | 19 g | 1,5 g |
| kukuruz zvijezda | 107 | 2,8 g | 19 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux?
100 g of Maïs doux has 107 kcal. Serving, 142 g (142 g): about 152 kcal.
How much protein is in Maïs doux?
Maïs doux contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 142 g (142 g). About 11% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 2,7 g).
How many carbs are in Maïs doux?
Maïs doux has 19 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux?
Maïs doux contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Maïs doux contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (146% DV), manganese (26% DV), Thiamin (B1) (24% DV), Vitamina B6 (21% DV) and Folate (B9) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maïs doux?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071103071. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.