Maionese

Packaged product Graisses et huiles Heinz

Maionese contains 651 kcal per 100 g.

Roughly 99 % of its calories come from fat, with 0,9 % from carbohydrates and 0,5 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (638 kcal per 100 g).

100 g provides 268 % of the Daily Value for Vitamine E, 24 % of the Daily Value for chlorure and 21 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
651kcal per 100 g
0,8 gprotein
1,4 gcarbohydrates
71 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 651 kcal
Total fat L 71 g 91 %
Saturated fat L 8,2 g 41 %
Cholesterol L 42,3 mg 14 %
Sodium L 360 mg 16 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1 g
Added sugars L 0,9 g 2 %
Protein L 0,8 g 2 %
Vitamine A L 15,1 µg2 %
Vitamine C L 0,25 mg0,3 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 40,2 mg268 %
Thiamine (B1) L 0,008 mg0,7 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,006 mg0 %
Acide pantothénique (B5) L 0,13 mg3 %
Vitamine B6 L 0,014 mg0,8 %
Folate (B9) L 7,2 µg2 %
Vitamine B12 L 0,14 µg6 %
Calcium L 4,2 mg0,3 %
Fer L 0,078 mg0,4 %
Magnésium L 0,98 mg0,2 %
Phosphore L 7,8 mg0,6 %
Potassium L 6,1 mg0,1 %
Zinc L 0,072 mg0,7 %
Cuivre L 0,011 mg1 %
Manganèse L 0,017 mg0,7 %
Sélénium L 10,9 µg20 %
Iodine L 31,7 µg21 %
Chlorure L 547 mg24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 0,9 %Fat: 99 %651kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 0,9 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E268 %Chlorure24 %Iodine21 %Sélénium20 %Vitamine B126 %Acide pantothénique...3 %Folate (B9)2 %Vitamine A2 %Riboflavine (B2)1 %Cuivre1 %

Nutritional insights

  • Protein0,8 gbelow the median for graisses et huiles (median 0,9 g)
  • Fiber0,8 gin the top quarter of graisses et huiles (median 0,009 g)
  • Sugars1 gbelow the median for graisses et huiles (median 1,5 g)
  • Fat71 gabove the median for graisses et huiles (median 68 g)
  • Saturated fat8,2 gin the top quarter of graisses et huiles (median 6 g)
  • Sodium360 mgin the lowest quarter of graisses et huiles (median 480 mg)
  • Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
  • Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L19,8 g
Graisses polyinsaturées L39,5 g
Sugars and starch (1)
Étoile L0,35 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,007 g
DHA (omega-3, 22:6 n-3) L0,018 g
ALA (omega-3, 18:3 n-3) L0,042 g
Acide linoléique (oméga-6, 18:2) L39,5 g
Carotenoids (1)
Bêta-carotène L5,7 µg
Other components (2)
Eau L23,6 g
Alcool L0,01 g

Product details

Brand
Heinz
Barcode
8001040198940
Quantity
150 ml, 142 g
Category
Mayonnaises
Packaging
Plastic,en:pp-polypropylene,Cardboard,Non-corrugated cardboard,en:90-c-pe
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

olio di girasole 70%, acqua, aceto di vino, tuorlo di uovo 5%, sale, zucchero, succo di limone concentrato, amido modificato, aroma naturale (contiene senape), correttori di acidità (acido lattico), coloranti (estratto di paprica, beta carotene), antiossidante (EDTA di calcio disodico),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolVinaigreOeufSelSucre

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Mayonnaise 470g Top budget 650 1 g 1,4 g 71,2 g
Mayo ail des ours Chef de France 652 0,9 g 0,6 g 71,7 g
Maionese Carrefour 652 1 g 2 g 71 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 651 kcal.

How much protein is in Maionese?

Maionese contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other graisses et huiles, that is below the median (median 0,9 g).

How many carbs are in Maionese?

Maionese has 1,4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 71 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Maionese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (268 % DV), chlorure (24 % DV), iodine (21 % DV) and sélénium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maionese?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001040198940. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.