Macarons
Packaged product Sucres et desserts Lieblings
Macarons contains 476 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 425 kcal per 100 g across 365 products.
100 g provides 26 % of the Daily Value for Vitamine E, 22 % of the Daily Value for cuivre and 18 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 9,5 g | 48 % |
| Cholesterol L | 15,3 mg | 5 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 56,9 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 55,8 g | |
| Added sugars L | 50,4 g | 101 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 40,4 µg | 4 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 3,9 mg | 26 % |
| Thiamine (B1) L | 0,042 mg | 4 % |
| Riboflavine (B2) L | 0,23 mg | 18 % |
| Niacine (B3) L | 0,58 mg | 4 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,029 mg | 2 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,034 µg | 1 % |
| Calcium L | 71,2 mg | 5 % |
| Fer L | 0,86 mg | 5 % |
| Magnésium L | 50,2 mg | 12 % |
| Phosphore L | 108 mg | 9 % |
| Potassium L | 190 mg | 4 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,33 mg | 14 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for sucres et desserts (median 8,5 g)
- Fiber1,9 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars55,8 gin the top quarter of sucres et desserts (median 51 g)
- Fat23,7 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat9,5 gin the top quarter of sucres et desserts (median 4,8 g)
- Sodium52 mgbelow the median for sucres et desserts (median 59 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water20,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18 µg |
|---|
Other components (2)
| Eau L | 20,4 g |
|---|---|
| Alcool L | 0,017 g |
Product details
Ingredients
Zucker, 15% Mandeln, 14 % Hohnereleiweld, 10 % weiße Schokolade (Zu - ke Kakanbullor Vollmilchpulver, Emulgalon kecithine natürliches Aroma), Butter, Wasser, Glukosesirup, 1,6 % dunkle Schokolade (Kakaomasse, Zucker, fettarmes Kakao - pulver, Emulgator: Lecithine; natürliches Aroma), Stärke, 1 % Milchschokolade (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, Emulgator: Lecithine, natürliches Aroma). 0,6% Karamell mit gesalzener Butter (Glukose-Fruktosesirup, gesüßte Kondensmilch [Kon - densmilch, Zucker], gesalzene Butter (Butter, Speisesalz), Zucker, Wasser, Speisesalz), 0,3% Erdbeersaftkonzentrat, 0,2 % Pistazien, fettarmes Kakaopulver, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren, Lecit - hine, 0,1% Zitronensaftkonzentrat, 0,1 % Karamell (Zucker, Wasser), natürliches Aroma, Haselnüsse, Farbstoffe: Carotin, Echtes Karmin, Kupferhaltige Komplexe der Chlorophylle und Chio - rophylline karamellisierter Zucker, Bourbon-Vanil - e der Chlorophylle und leextraid, Sonnenblumenöl, Speisesalz, Bourbon-Brennwert Vanilleschote, Suerungsmittel: Citronensäure. Fett Eler aus Bodenhaltung 1993 kJ/476 kcal 23,7 g Das Produkt kann Spuren von Erdnüssen, anderen Schalenfrüchten und Weizen enthalten, -
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreAmandesOeufBeurreSirop de glucoseNoisettesHuile de tournesol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarons?
100 g of Macarons has 476 kcal.
How much protein is in Macarons?
Macarons contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 8,5 g).
How many carbs are in Macarons?
Macarons has 56,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 55,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarons?
Macarons contains 23,7 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Macarons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (26 % DV), cuivre (22 % DV), Riboflavine (B2) (18 % DV), manganèse (14 % DV) and magnésium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macarons?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268645317. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.