Macaroni vlugkokend

Packaged product Grains et pâtes alimentaires PLUS

Macaroni vlugkokend contains 346 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (354 kcal per 100 g).

100 g provides 131 % of the Daily Value for manganèse, 44 % of the Daily Value for cuivre and 27 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni vlugkokend by PLUS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
11,4 gprotein
70 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,5 g 13 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 11,4 g 23 %
Vitamine A L 0 µg0 %
Vitamine C L 0,12 mg0,1 %
Vitamine D L 0,062 µg0,3 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,12 mg10 %
Riboflavine (B2) L 0,002 mg0,2 %
Niacine (B3) L 0,024 mg0,1 %
Acide pantothénique (B5) L 0,23 mg5 %
Vitamine B6 L 0,28 mg17 %
Folate (B9) L 12,2 µg3 %
Vitamine B12 L 0 µg0 %
Calcium L 30,8 mg2 %
Fer L 3,1 mg17 %
Magnésium L 112 mg27 %
Phosphore L 337 mg27 %
Potassium L 376 mg8 %
Zinc L 3 mg27 %
Cuivre L 0,39 mg44 %
Manganèse L 3 mg131 %
Sélénium L 4,8 µg9 %
Iodine L 4,8 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %346kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse131 %Cuivre44 %Zinc27 %Phosphore27 %Magnésium27 %Fer17 %Vitamine B617 %Thiamine (B1)10 %Sélénium9 %Vitamine E8 %

Nutritional insights

  • Protein11,4 gbelow the median for grains et pâtes alimentaires (median 12 g)
  • Fat1,5 gbelow the median for grains et pâtes alimentaires (median 1,8 g)
  • Saturated fat0,1 gin the lowest quarter of grains et pâtes alimentaires (median 0,35 g)
  • Sodium12 mgin the top quarter of grains et pâtes alimentaires (median 5,2 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L63,4 g
Carotenoids (1)
Bêta-carotène L2,4 µg
Other components (2)
Eau L12,3 g
Alcool L0 g

Product details

Brand
PLUS
Barcode
8710624860325
Quantity
500 g
Category
Blé dur macaroni
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

60% DURUMTARWEGRIESMEEL, TARWEBLOEM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)

Similar products

FoodCaloriesProteinCarbsFat
Macaroni complètes bio Casino 346 13 g 64 g 2,1 g
Pluma La Isleña 347 12 g 68 g 2 g
Macaroni Pâtes Fabre 347 12,1 g 70,4 g 1,9 g
Macaronis blancs - 500g Lazzaretti 345 10,8 g 71 g 1,8 g
Macaroni moyen (20% gratuit) Famo 348 10,9 g 71,6 g 1,3 g
Fatti's & Moni's Macaroni Fatti's & Moni's 348 12 g 66 g 1,6 g
Macaroni No. 20 Kuwait Flour Mills & Bakeries Co. (KFMB) 348 15,1 g 69 g 1,9 g
Macaroni Pasta Berruto 348 12 g 71 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni vlugkokend?

100 g of Macaroni vlugkokend has 346 kcal.

Is Macaroni vlugkokend high in protein?

Macaroni vlugkokend contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 12 g).

How many carbs are in Macaroni vlugkokend?

Macaroni vlugkokend has 70 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni vlugkokend?

Macaroni vlugkokend contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Macaroni vlugkokend contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (131 % DV), cuivre (44 % DV), zinc (27 % DV), phosphore (27 % DV) and magnésium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Macaroni vlugkokend?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624860325. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.