Macaroni & Cheese Dinner
Packaged product Produits laitiers et oeufs McCain
Macaroni & Cheese Dinner contains 298 kcal per 100 g. A serving, 5 pieces, 84 g (84 g) provides about 250 kcal.
Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (310 kcal per 100 g).
100 g provides 51 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for chlorure and 22 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 23,8 mg | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 14,3 g | 29 % |
| Vitamine A L | 94 µg | 10 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,12 µg | 0,6 % |
| Vitamine E L | 2 mg | 14 % |
| Thiamine (B1) L | 0,084 mg | 7 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 0,11 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 13,3 µg | 3 % |
| Vitamine B12 L | 1,2 µg | 51 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 27,4 mg | 7 % |
| Phosphore L | 248 mg | 20 % |
| Potassium L | 95,2 mg | 2 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,45 mg | 20 % |
| Sélénium L | 11,5 µg | 21 % |
| Iodine L | 22,7 µg | 15 % |
| Chlorure L | 545 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 38 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gbelow the median for produits laitiers et oeufs (median 20,7 g)
- Fiber1,2 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars2,4 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat14,3 gin the lowest quarter of produits laitiers et oeufs (median 24 g)
- Saturated fat6 gin the lowest quarter of produits laitiers et oeufs (median 16 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 480 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,5 g |
|---|---|
| Graisses polyinsaturées L | 1,6 g |
Sugars and starch (1)
| Étoile L | 11,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,1 g |
| Acide linoléique (oméga-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Bêta-carotène L | 38,9 µg |
|---|
Other components (2)
| Eau L | 45 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 0072714008993
- Quantity
- 11 oz
- Label serving
- 5 Pieces (84 g)
- Category
- Fromages artisanaux
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-Moisture Part Skim Mozzarella Cheese, Enriched Wheat Flour, Water, Vegetable Oil, Dextrose, Dried Garlic, Dried Onion, Leavening, Modified Cellulose, Modified Corn Starch, Natural Flavor, Salt, Spices, Sugar, Whey, Yeast, Yellow Corn Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AileOignonSelSucreLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gomolya Gomolyka | 300 | 18 g | 2 g | 24 g |
| Cacio Rosmarin Knoblauch Consorzio Toscano | 305 | 22 g | 1,9 g | 23 g |
| Cacio Tartufo Consorzio Toscano | 305 | 22 g | 1,9 g | 23 g |
| Brique de chèvre du Forez Fromagerie de Jussac | 305 | 20 g | 0,5 g | 25 g |
| Gerber-Käsli Emmi | 290 | 19 g | 0,8 g | 24 g |
| Golden Cenarth Caws Cenarth Cheese | 315 | 2,9 g | 1,8 g | 26,2 g |
| Whole Milk Paneer Desi Natural | 270 | 22 g | 4 g | 15 g |
| Gozlemes TraderJoes | 333 | 14,2 g | 28,3 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 298 kcal. Serving, 5 pieces, 84 g (84 g): about 250 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 12 g in serving, 5 pieces, 84 g (84 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 20,7 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 28,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 14,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (51 % DV), chlorure (24 % DV), calcium (22 % DV), sélénium (21 % DV) and phosphore (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072714008993. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.