Lorenz Poffies Salz
Packaged product Snacks Lorenz
Lorenz Poffies Salz contains 514 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamine E, 18 % of the Daily Value for sélénium and 13 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 16,9 mg | 113 % |
| Thiamine (B1) L | 0,005 mg | 0,4 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,035 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,034 mg | 0,7 % |
| Vitamine B6 L | 0,016 mg | 0,9 % |
| Folate (B9) L | 1,8 µg | 0,4 % |
| Vitamine B12 L | 0,021 µg | 0,9 % |
| Calcium L | 3,4 mg | 0,3 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 2,8 mg | 0,7 % |
| Phosphore L | 10,6 mg | 0,8 % |
| Potassium L | 16,9 mg | 0,4 % |
| Zinc L | 0,085 mg | 0,8 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 10 µg | 18 % |
| Iodine L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 7 g)
- Fiber2,7 gbelow the median for snacks (median 3,3 g)
- Sugars1 gin the lowest quarter of snacks (median 3,5 g)
- Fat28 gabove the median for snacks (median 24 g)
- Saturated fat13 gin the top quarter of snacks (median 3,4 g)
- Sodium400 mgin the lowest quarter of snacks (median 741 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 55,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077807091
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Snacks salés farcis
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß (70%), Sonnenblumenöl, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lorenz Poffies Salz?
100 g of Lorenz Poffies Salz has 514 kcal. Serving, 30 g (30 g): about 154 kcal.
How much protein is in Lorenz Poffies Salz?
Lorenz Poffies Salz contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).
How many carbs are in Lorenz Poffies Salz?
Lorenz Poffies Salz has 59 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lorenz Poffies Salz?
Lorenz Poffies Salz contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Lorenz Poffies Salz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (113 % DV), sélénium (18 % DV) and iodine (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lorenz Poffies Salz?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077807091. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.