Lorenz Poffies Salz
Packaged product Snacks Lorenz
Lorenz Poffies Salz contains 514 kcal per 100 g. A serving, 30 g (30 g) provides about 154 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (485 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamin E, 18 % of the Daily Value for selen and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 1,6 mg | 0,5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 16,9 mg | 113 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensyre (B5) L | 0,034 mg | 0,7 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 3,4 mg | 0,3 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 2,8 mg | 0,7 % |
| Phosphor L | 10,6 mg | 0,8 % |
| Kalium L | 16,9 mg | 0,4 % |
| Zink L | 0,085 mg | 0,8 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,023 mg | 1 % |
| Selen L | 10 µg | 18 % |
| Jod L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 7 g)
- Fiber2,7 gbelow the median for snacks (median 3,3 g)
- Sugars1 gin the lowest quarter of snacks (median 3,5 g)
- Fat28 gabove the median for snacks (median 24 g)
- Saturated fat13 gin the top quarter of snacks (median 3,4 g)
- Sodium400 mgin the lowest quarter of snacks (median 741 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,4 µg |
|---|
Other components (2)
| Vand L | 55,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lorenz
- Barcode
- 4018077807091
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Puffed salt snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maisgrieß (70%), Sonnenblumenöl, Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lorenz Poffies Salz?
100 g of Lorenz Poffies Salz has 514 kcal. Serving, 30 g (30 g): about 154 kcal.
How much protein is in Lorenz Poffies Salz?
Lorenz Poffies Salz contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7 g).
How many carbs are in Lorenz Poffies Salz?
Lorenz Poffies Salz has 59 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lorenz Poffies Salz?
Lorenz Poffies Salz contains 28 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Lorenz Poffies Salz contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (113 % DV), selen (18 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lorenz Poffies Salz?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077807091. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.