Löffelglück - Kirschgrütze

Packaged product Sucres et desserts Dr. Oetker

Löffelglück - Kirschgrütze contains 102 kcal per 100 g. A serving, 125 g (125 g) provides about 128 kcal.

Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 5 208 333 % of the Daily Value for iodine and 1 953 125 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Löffelglück - Kirschgrütze by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
0,5 gprotein
24 gcarbohydrates
0,3 gfat
128kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 1 g 4 %
Total sugars L 21 g
Added sugars L 10,4 g 21 %
Protein L 0,5 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 5,8 mg6 %
Vitamine D L 0 µg0 %
Vitamine E L 0,041 mg0,3 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,003 mg0,2 %
Niacine (B3) L 0,002 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,026 mg2 %
Folate (B9) L 7 812 500 µg1 953 125 %
Vitamine B12 L 0 µg0 %
Calcium L 11,7 mg0,9 %
Fer L 0,23 mg1 %
Magnésium L 5,9 mg1 %
Phosphore L 13,1 mg1 %
Potassium L 103 mg2 %
Zinc L 0,085 mg0,8 %
Cuivre L 0,066 mg7 %
Manganèse L 0,11 mg5 %
Sélénium L 0,84 µg2 %
Iodine L 7 812 500 µg5 208 333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 95 %Fat: 3 %102kcal / 100 g
  • Protein 2 %
  • Carbohydrates 95 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine5 208 333 %Folate (B9)1 953 125 %Cuivre7 %Vitamine C6 %Manganèse5 %Potassium2 %Vitamine B62 %Sélénium2 %Magnésium1 %Fer1 %

Nutritional insights

  • Protein0,5 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber1 gbelow the median for sucres et desserts (median 2 g)
  • Sugars21 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat0,3 gin the lowest quarter of sucres et desserts (median 13,3 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
  • Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L6,8 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L71,8 g
Alcool L0 g

Product details

Brand
Dr. Oetker
Barcode
4023600014792
Quantity
500 g
Label serving
125 g
Category
grütze
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sauerkirschen, Wasser, Zucker, modifizierte Stärke (Mais), Maisstärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Frequently asked questions

How many calories are in Löffelglück - Kirschgrütze?

100 g of Löffelglück - Kirschgrütze has 102 kcal. Serving, 125 g (125 g): about 128 kcal.

How much protein is in Löffelglück - Kirschgrütze?

Löffelglück - Kirschgrütze contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,63 g in serving, 125 g (125 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Löffelglück - Kirschgrütze?

Löffelglück - Kirschgrütze has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Löffelglück - Kirschgrütze?

Löffelglück - Kirschgrütze contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Löffelglück - Kirschgrütze contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 208 333 % DV) and Folate (B9) (1 953 125 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Löffelglück - Kirschgrütze?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4023600014792. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.