Löffelglück - Kirschgrütze
Packaged product Sweets og Desserter Dr. Oetker
Löffelglück - Kirschgrütze contains 102 kcal per 100 g. A serving, 125 g (125 g) provides about 128 kcal.
Roughly 95 % of its calories come from carbohydrates, with 3 % from fat and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 5.208.333 % of the Daily Value for jod and 1.953.125 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 21 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,041 mg | 0,3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 7.812.500 µg | 1.953.125 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,7 mg | 0,9 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 5,9 mg | 1 % |
| Phosphor L | 13,1 mg | 1 % |
| Kalium L | 103 mg | 2 % |
| Zink L | 0,085 mg | 0,8 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 0,84 µg | 2 % |
| Jod L | 7.812.500 µg | 5.208.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars21 gbelow the median for sweets og desserter (median 21,2 g)
- Fat0,3 gin the lowest quarter of sweets og desserter (median 13,3 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium4 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal0,49 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 71,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600014792
- Quantity
- 500 g
- Label serving
- 125 g
- Category
- grütze
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauerkirschen, Wasser, Zucker, modifizierte Stärke (Mais), Maisstärke, Verdickungsmittel (Xanthan, Johannisbrotkernmehl)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Frequently asked questions
How many calories are in Löffelglück - Kirschgrütze?
100 g of Löffelglück - Kirschgrütze has 102 kcal. Serving, 125 g (125 g): about 128 kcal.
How much protein is in Löffelglück - Kirschgrütze?
Löffelglück - Kirschgrütze contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,63 g in serving, 125 g (125 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Löffelglück - Kirschgrütze?
Löffelglück - Kirschgrütze has 24 g of total carbohydrates per 100 g, including 1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Löffelglück - Kirschgrütze?
Löffelglück - Kirschgrütze contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Löffelglück - Kirschgrütze contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (5.208.333 % DV) and Folat (B9) (1.953.125 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Löffelglück - Kirschgrütze?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600014792. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.