Liquid Egg Whites
Packaged product Produits laitiers et oeufs Body&Fit
Liquid Egg Whites contains 44 kcal per 100 g. A serving, 100 g (100 g) provides about 44 kcal.
Roughly 96 % of its calories come from protein, with 4 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).
100 g provides 34 % of the Daily Value for Riboflavine (B2) and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,004 mg | 0,3 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,004 mg | 0,2 % |
| Folate (B9) L | 5,5 µg | 1 % |
| Vitamine B12 L | 0,09 µg | 4 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,05 mg | 0,3 % |
| Magnésium L | 11 mg | 3 % |
| Phosphore L | 15 mg | 1 % |
| Potassium L | 163 mg | 3 % |
| Zinc L | 0,03 mg | 0,3 % |
| Cuivre L | 0,023 mg | 3 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96 %
- Carbohydrates 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of produits laitiers et oeufs (median 10,7 g)
- Sugars0,4 gabove the median for produits laitiers et oeufs (median 0,3 g)
- Sodium160 mgin the lowest quarter of produits laitiers et oeufs (median 163 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
- Water87,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0 g |
|---|
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0 g |
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 87,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Body&Fit
- Barcode
- 8718774012205
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Œufs blancs
- Packaging
- Plastic,Jug
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
egg whites,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oeuf
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|---|---|---|---|---|
| Clares d'ou Bonpreu | 44 | 11 g | 0 g | 0 g |
| Eiklar / Eiweiss / Blanc d'oeuf 0% HIGH PROTEIN | 44 | 10 g | 1 g | 0 g |
| Albume d’uovo Amadori | 44 | 11 g | 0,5 g | 0 g |
| Albume d'uovo Cascina Italia | 44 | 11 g | 0,5 g | 0 g |
| Albume d'uovo Amadori | 44 | 11 g | 0,5 g | 0 g |
| Albume Cascina Italia | 44 | 11 g | 0,5 g | 0 g |
| Albume d'uovo da galline allevate a terra Selex | 44 | 10 g | 1,1 g | 0 g |
| Eiweiss flüssig Freilandhaltung GustOvo | 44 | 10,5 g | 0,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid Egg Whites?
100 g of Liquid Egg Whites has 44 kcal. Serving, 100 g (100 g): about 44 kcal.
Is Liquid Egg Whites high in protein?
Liquid Egg Whites contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 96 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 10,7 g).
How many carbs are in Liquid Egg Whites?
Liquid Egg Whites has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid Egg Whites?
Liquid Egg Whites contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Liquid Egg Whites contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (34 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid Egg Whites?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718774012205. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.