Lion
Packaged product Sucres et desserts Nestlé
Lion contains 505 kcal per 100 g. A serving, 40 g (40 g) provides about 202 kcal.
Roughly 48 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamine E, 28 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 25,5 g | 33 % |
| Saturated fat L | 11,2 g | 56 % |
| Cholesterol L | 0,44 mg | 0,1 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45,3 g | |
| Added sugars L | 44,6 g | 89 % |
| Protein L | 7,9 g | 16 % |
| Vitamine A L | 0,32 µg | 0 % |
| Vitamine C L | 0,32 mg | 0,4 % |
| Vitamine D L | 0,11 µg | 0,5 % |
| Vitamine E L | 6,4 mg | 43 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,043 mg | 3 % |
| Niacine (B3) L | 1,9 mg | 12 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,095 mg | 6 % |
| Folate (B9) L | 22,7 µg | 6 % |
| Vitamine B12 L | 0,087 µg | 4 % |
| Calcium L | 39,5 mg | 3 % |
| Fer L | 1,7 mg | 9 % |
| Magnésium L | 57,2 mg | 14 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 278 mg | 6 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 0,65 mg | 28 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 10,6 µg | 7 % |
| Chlorure L | 31,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 48 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of sucres et desserts (median 6,5 g)
- Fiber2,4 gabove the median for sucres et desserts (median 2,2 g)
- Sugars45,3 gbelow the median for sucres et desserts (median 47,1 g)
- Fat25,5 gbelow the median for sucres et desserts (median 27,5 g)
- Saturated fat11,2 gin the lowest quarter of sucres et desserts (median 15,3 g)
- Sodium264 mgin the top quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water18,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 15,4 g |
|---|---|
| Graisses polyinsaturées L | 6,5 g |
Sugars and starch (1)
| Étoile L | 9,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Acide linoléique (oméga-6, 18:2) L | 6,3 g |
Carotenoids (1)
| Bêta-carotène L | 25,5 µg |
|---|
Other components (2)
| Eau L | 18,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 5900862017886
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- barres chocolat-biscuité
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
syrop glukozowo-fruktozowy, prażone _orzechy ziemne_, cukier, oleje roślinne (olej palmowy, masło shea, olej z ziaren palmowych), zagęszczone _mleko_ słodzone (_mleko_, cukier), mąka _pszenna_, serwatka w proszku, maltodekstryna, kakao w proszku o obniżonej zawartości tłuszczu (2,4%), sól, odtłuszczone _mleko_ w proszku, emulgatory (lecytyny, E476), skrobia _pszenna_, naturalny aromat _orzechów ziemnych_, aromat naturalny, substancja spulchniająca (węglany sodu), cukier karmelizowany, substancja zagęszczająca (karagen).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreLaitFarine de froment (blé)SelHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion?
100 g of Lion has 505 kcal. Serving, 40 g (40 g): about 202 kcal.
How much protein is in Lion?
Lion contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in serving, 40 g (40 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Lion?
Lion has 59,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion?
Lion contains 25,5 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Lion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (43 % DV), manganèse (28 % DV), cuivre (24 % DV), sélénium (18 % DV) and magnésium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lion?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900862017886. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.