Lindor 70% Extra Dunkle + 45g Gratis

Packaged product Sucres et desserts Lindor

Lindor 70% Extra Dunkle + 45g Gratis contains 624 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 21 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 536 kcal per 100 g across 365 products.

100 g provides 209 667 969 % of the Daily Value for Vitamine B12, 309 504 % of the Daily Value for Vitamine B6 and 41 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindor 70% Extra Dunkle + 45g Gratis by Lindor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
624kcal per 100 g
7,5 gprotein
32 gcarbohydrates
50 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 624 kcal
Total fat L 50 g 64 %
Saturated fat L 36 g 180 %
Cholesterol L 7,3 mg 2 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 32 g 12 %
Dietary fiber L 2,8 g 10 %
Total sugars L 27 g
Added sugars L 13,5 g 27 %
Protein L 7,5 g 15 %
Vitamine A L 22,1 µg2 %
Vitamine C L 0,16 mg0,2 %
Vitamine D L 0,31 µg2 %
Vitamine E L 2,9 mg19 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,035 mg3 %
Niacine (B3) L 0,12 mg0,7 %
Acide pantothénique (B5) L 0,11 mg2 %
Vitamine B6 L 5 262 mg309 504 %
Folate (B9) L 10,6 µg3 %
Vitamine B12 L 5 032 031 µg209 667 969 %
Calcium L 28,8 mg2 %
Fer L 4,6 mg26 %
Magnésium L 48,7 mg12 %
Phosphore L 77,4 mg6 %
Potassium L 388 mg8 %
Zinc L 0,66 mg6 %
Cuivre L 0,37 mg41 %
Manganèse L 0,39 mg17 %
Sélénium L 3 µg5 %
Iodine L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 21 %Fat: 74 %624kcal / 100 g
  • Protein 5 %
  • Carbohydrates 21 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12209 667 969 %Vitamine B6309 504 %Cuivre41 %Fer26 %Vitamine E19 %Manganèse17 %Magnésium12 %Potassium8 %Phosphore6 %Zinc6 %

Nutritional insights

  • Protein7,5 gin the top quarter of sucres et desserts (median 6 g)
  • Fiber2,8 gin the lowest quarter of sucres et desserts (median 5,5 g)
  • Sugars27 gin the lowest quarter of sucres et desserts (median 43 g)
  • Fat50 gin the top quarter of sucres et desserts (median 34,3 g)
  • Saturated fat36 gin the top quarter of sucres et desserts (median 19 g)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water0,42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,8 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L0,42 g
Alcool L0 g

Product details

Brand
Lindor
Barcode
3046920021166
Quantity
145 g
Category
Chocolats noirs remplis
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kakaomasse, Zucker, Kokosnussfett, fettarmes Kakaopulver, Kakaobutter, Butterreinfett, Vollmilchpulver, Milchzucker, Magermilchpulver, Emulgator (Sojalecithin), Gerstenmalzextrakt, Aromen. Kann Weizen und Schalenfrüchte enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindor 70% Extra Dunkle + 45g Gratis?

100 g of Lindor 70% Extra Dunkle + 45g Gratis has 624 kcal.

How much protein is in Lindor 70% Extra Dunkle + 45g Gratis?

Lindor 70% Extra Dunkle + 45g Gratis contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).

How many carbs are in Lindor 70% Extra Dunkle + 45g Gratis?

Lindor 70% Extra Dunkle + 45g Gratis has 32 g of total carbohydrates per 100 g, including 2,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindor 70% Extra Dunkle + 45g Gratis?

Lindor 70% Extra Dunkle + 45g Gratis contains 50 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).

What vitamins and minerals does Lindor 70% Extra Dunkle + 45g Gratis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (209 667 969 % DV), Vitamine B6 (309 504 % DV), cuivre (41 % DV), fer (26 % DV) and Vitamine E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindor 70% Extra Dunkle + 45g Gratis?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3046920021166. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.