Lindor 70% Extra Dunkle + 45g Gratis
Packaged product Sweets og Desserter Lindor
Lindor 70% Extra Dunkle + 45g Gratis contains 624 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 21 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 536 kcal per 100 g across 365 products.
100 g provides 209.667.969 % of the Daily Value for Vitamin B12, 309.504 % of the Daily Value for Vitamin B6 and 41 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 624 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 36 g | 180 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 27 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 22,1 µg | 2 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 2,9 mg | 19 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 5.262 mg | 309.504 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 5.032.031 µg | 209.667.969 % |
| Calcium L | 28,8 mg | 2 % |
| Jern L | 4,6 mg | 26 % |
| Magnesium L | 48,7 mg | 12 % |
| Phosphor L | 77,4 mg | 6 % |
| Kalium L | 388 mg | 8 % |
| Zink L | 0,66 mg | 6 % |
| Kobber L | 0,37 mg | 41 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 3 µg | 5 % |
| Jod L | 1,9 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 21 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 6 g)
- Fiber2,8 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sugars27 gin the lowest quarter of sweets og desserter (median 43 g)
- Fat50 gin the top quarter of sweets og desserter (median 34,3 g)
- Saturated fat36 gin the top quarter of sweets og desserter (median 19 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water0,42 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 0,42 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lindor
- Barcode
- 3046920021166
- Quantity
- 145 g
- Category
- Fyldt mørk chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kakaomasse, Zucker, Kokosnussfett, fettarmes Kakaopulver, Kakaobutter, Butterreinfett, Vollmilchpulver, Milchzucker, Magermilchpulver, Emulgator (Sojalecithin), Gerstenmalzextrakt, Aromen. Kann Weizen und Schalenfrüchte enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Pyrénéens Noir لينت شكولاته دارك Lindt | 621 | 4,8 g | 42 g | 47 g |
| Ganache Chocolat noir fondante 70% Réauté | 629 | 5,4 g | 28,7 g | 52,6 g |
| Chocolat Delice Praliné Aldi | 631 | 8,7 g | 26 g | 53 g |
| Lindor Dunkel, Herb Lindt | 617 | 4,1 g | 42 g | 47 g |
| Lindor Tafel Dunkel Lindt&Sprüngli | 617 | 4,7 g | 41 g | 47 g |
| Lindt Lindor negro Lindt | 617 | 4,7 g | 41 g | 47 g |
| Barres Goji Orange Lovechock | 614 | 6,8 g | 40,2 g | 48 g |
| Chocolat noir, fourré avec notre pâte à tartiner noir et amandes Bovetti | 612 | 7,7 g | 28 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindor 70% Extra Dunkle + 45g Gratis?
100 g of Lindor 70% Extra Dunkle + 45g Gratis has 624 kcal.
How much protein is in Lindor 70% Extra Dunkle + 45g Gratis?
Lindor 70% Extra Dunkle + 45g Gratis contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6 g).
How many carbs are in Lindor 70% Extra Dunkle + 45g Gratis?
Lindor 70% Extra Dunkle + 45g Gratis has 32 g of total carbohydrates per 100 g, including 2,8 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindor 70% Extra Dunkle + 45g Gratis?
Lindor 70% Extra Dunkle + 45g Gratis contains 50 g of fat per 100 g, of which 36 g is saturated (180 % of the Daily Value).
What vitamins and minerals does Lindor 70% Extra Dunkle + 45g Gratis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (209.667.969 % DV), Vitamin B6 (309.504 % DV), kobber (41 % DV), jern (26 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lindor 70% Extra Dunkle + 45g Gratis?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3046920021166. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.