Light Tuna

Packaged product Poissons et fruits de mer Almglis

Light Tuna contains 259 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 11 254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Tuna by Almglis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
19 gprotein
0 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 19 g 24 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 40 mg 13 %
Sodium L 360 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %259kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %

Nutritional insights

  • Protein19 gabove the median for poissons et fruits de mer (median 17,6 g)
  • Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,2 g)
  • Fat19 gin the top quarter of poissons et fruits de mer (median 7,2 g)
  • Saturated fat3,5 gin the top quarter of poissons et fruits de mer (median 1,5 g)
  • Sodium360 mgbelow the median for poissons et fruits de mer (median 368 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Almglis
Barcode
8855301218942
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Tuna?

100 g of Light Tuna has 259 kcal.

Is Light Tuna high in protein?

Light Tuna contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,6 g).

How many carbs are in Light Tuna?

Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Tuna?

Light Tuna contains 19 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Light Tuna?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8855301218942. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.