Light Tuna

Packaged product Pesca y mariscos Almglis

Light Tuna contains 259 kcal per 100 g.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Light Tuna by Almglis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
19 gprotein
0 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 19 g 24%
Saturated fat L 3,5 g 18%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 360 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19 g 38%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%259kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamina B60%Folate (B9)0%Vitamina B120%

Nutritional insights

  • Protein19 gabove the median for pesca y mariscos (median 17,6 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
  • Fat19 gin the top quarter of pesca y mariscos (median 7,2 g)
  • Saturated fat3,5 gin the top quarter of pesca y mariscos (median 1,5 g)
  • Sodium360 mgbelow the median for pesca y mariscos (median 368 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Almglis
Barcode
8855301218942
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fish Octopus Anchovys Dry 40G 1 / 25 Octopus 259 49 g 0 g 8 g
Wonton noodle with shrimp powder Prime food 259 18,8 g 45,9 g 1,8 g
Fish Todu Ttb 259 10,6 g 3,5 g 22,4 g
Cilantro Lime Shrimp Whole Foods 259 11,8 g 23,5 g 12,9 g
Mushroom Sauce Herring Fillets RGEN FISCH 259 13 g 4,3 g 22 g
Mortadela con aceitunas elpozo 259 9 g 5 g 22,4 g
Shrimp Queso bites Fremont 259 12,9 g 27,1 g 11,8 g
M&S Crab & Honduran Prawn Agnolotti M&S 259 8,6 g 32,2 g 10,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Tuna?

100 g of Light Tuna has 259 kcal.

Is Light Tuna high in protein?

Light Tuna contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,6 g).

How many carbs are in Light Tuna?

Light Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Tuna?

Light Tuna contains 19 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).

How much sodium is in Light Tuna?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8855301218942. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.