Light Mayonnaise
Packaged product Soupes et sauces Hellmann's
Light Mayonnaise contains 233 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 35 kcal.
Roughly 89 % of its calories come from fat, with 11 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
100 g provides 18 % of the Daily Value for Vitamine E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 733 mg | 32 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 0 g | 0 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 2,7 mg | 18 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0,067 mg | 1 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 8,3 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 6,7 mg | 0,5 % |
| Fer L | 0,24 mg | 1 % |
| Magnésium L | 7,9 mg | 2 % |
| Phosphore L | 17,4 mg | 1 % |
| Potassium L | 6,7 mg | 0,1 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,029 mg | 3 % |
| Manganèse L | 0,058 mg | 3 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11 %
- Fat 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 1 g)
- Sugars6,7 gabove the median for soupes et sauces (median 3,6 g)
- Fat23,3 gin the top quarter of soupes et sauces (median 2,8 g)
- Saturated fat3,3 gin the top quarter of soupes et sauces (median 0,79 g)
- Sodium733 mgabove the median for soupes et sauces (median 417 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,7 g |
|---|---|
| Graisses polyinsaturées L | 13,3 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,48 µg |
|---|
Other components (2)
| Eau L | 63,4 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 0 g | n/a |
| Sugars | 6,7 g | 6,7 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001354722
- Quantity
- 15 g
- Label serving
- 1 serving (15 g)
- Category
- Soupes et sauces
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean oil, modified food starch (corn, potato), sugar, distilled vinegar, salt, whole eggs, egg yolks, lemon juice concentrate, sorbic acid, calcium disodium EDTA, natural flavor, paprika extract, vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSucreVinaigreSelOeuf
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayonnaise?
100 g of Light Mayonnaise has 233 kcal. Serving, 1 serving, 15 g (15 g): about 35 kcal.
How much protein is in Light Mayonnaise?
Light Mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 15 g (15 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Light Mayonnaise?
Light Mayonnaise has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 6,7 g of sugars.
How much fat is in Light Mayonnaise?
Light Mayonnaise contains 23,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Light Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Mayonnaise?
100 g contains 733 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566516. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0048001354722. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Source description: "LIGHT MAYONNAISE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.