Lemon & Peper
Packaged product Pain et produits cuits au four Blévita
Lemon & Peper contains 428 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (452 kcal per 100 g).
100 g provides 108 % of the Daily Value for manganèse, 47 % of the Daily Value for cuivre and 27 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 2,6 mg | 18 % |
| Thiamine (B1) L | 0,3 mg | 25 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 2,8 mg | 17 % |
| Acide pantothénique (B5) L | 0,79 mg | 16 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 50,9 µg | 13 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 27,8 mg | 2 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium L | 101 mg | 24 % |
| Phosphore L | 338 mg | 27 % |
| Potassium L | 348 mg | 7 % |
| Zinc L | 2,8 mg | 25 % |
| Cuivre L | 0,42 mg | 47 % |
| Manganèse L | 2,5 mg | 108 % |
| Sélénium L | 10,9 µg | 20 % |
| Iodine L | 11,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of pain et produits cuits au four (median 10 g)
- Fiber6,3 gabove the median for pain et produits cuits au four (median 3,5 g)
- Fat11 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
- Saturated fat1,1 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
- Sodium640 mgbelow the median for pain et produits cuits au four (median 720 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 54,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 12,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Blévita
- Barcode
- 7613312403549
- Quantity
- 6 x 38h
- Category
- Crackers (Apéritifs)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dinkelmehl 58 %, Dinkelvollkornflocken 35 %, Sonnenblumenöl, Zitronenschalen 2.5 %, Maltodextrin, Kochsalz, Zitronensaft Konzentrat 1.5 %, Fructose, Gersten Malzextrakt, Hefe, Zwiebelpulver, natürliches Aroma, Hefeextrakt, Pfeffer, 0.2 %, Backtriebmittel: E5 100, natürliche Aromen, Weizenmehl. Kann enthalten: Milch und Sesam.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSelLevureOignonFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Covrigei Frăgeziți Cu Unt GRAND PAPA | 428 | 11 g | 67 g | 13 g |
| Dar vida simply pure Dar vida | 428 | 13 g | 64 g | 12 g |
| Crackers con riso soffiato Certossa | 428 | 9 g | 75 g | 9,5 g |
| Wasa Delicate Crackers Wasa | 428 | 7 g | 68,7 g | 12,5 g |
| Cracker con riso soffiato integrale Conad | 428 | 11 g | 71 g | 10 g |
| Vivisì cracker di riso soffiato Bennet | 428 | 10 g | 74 g | 9,5 g |
| Crackers lentilles Dr. Karg's | 428 | 15 g | 50 g | 16 g |
| Cereales Bagley con Salvado Bagley | 428 | 10 g | 65 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Peper?
100 g of Lemon & Peper has 428 kcal.
Is Lemon & Peper high in protein?
Lemon & Peper contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 10 g).
How many carbs are in Lemon & Peper?
Lemon & Peper has 66 g of total carbohydrates per 100 g, including 6,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Peper?
Lemon & Peper contains 11 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Lemon & Peper contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (108 % DV), cuivre (47 % DV), phosphore (27 % DV), zinc (25 % DV) and Thiamine (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon & Peper?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312403549. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.