Lemon Peas
Packaged product Haricots et légumineuses Karma
Lemon Peas contains 93 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 28 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 36 % of the Daily Value for Vitamine C, 18 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92,5 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 32,2 mg | 36 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,22 mg | 18 % |
| Riboflavine (B2) L | 0,098 mg | 8 % |
| Niacine (B3) L | 1,7 mg | 11 % |
| Acide pantothénique (B5) L | 0,34 mg | 7 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 35,8 µg | 9 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,7 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 28,3 mg | 7 % |
| Phosphore L | 100 mg | 8 % |
| Potassium L | 232 mg | 5 % |
| Zinc L | 0,82 mg | 7 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,39 mg | 17 % |
| Sélénium L | 1,3 µg | 2 % |
| Iodine L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 50 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Fiber6 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars4,5 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat2,5 gabove the median for haricots et légumineuses (median 2,1 g)
- Saturated fat2 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium480 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,14 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 337 µg |
|---|
Other components (2)
| Eau L | 80,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Karma
- Barcode
- 7613331278692
- Quantity
- 150 g
- Category
- Haricots et légumineuses
Ingredients
peas 75%, coconut milk 11% (coconut extract, water), water, lemon juice 2.5%, cooking salt, spices, lemon peel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Peas?
100 g of Lemon Peas has 93 kcal.
How much protein is in Lemon Peas?
Lemon Peas contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Lemon Peas?
Lemon Peas has 10 g of total carbohydrates per 100 g, including 6 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Peas?
Lemon Peas contains 2,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Lemon Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (36 % DV), Thiamine (B1) (18 % DV), manganèse (17 % DV), cuivre (15 % DV) and Niacine (B3) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Peas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331278692. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.