Leche condensada
Packaged product Produits laitiers et oeufs Eroski
Leche condensada contains 322 kcal per 100 g. A serving, 12 g (12 g) provides about 39 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (319 kcal per 100 g).
100 g provides 18 % of the Daily Value for calcium, 15 % of the Daily Value for Vitamine B12 and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5,7 g | 29 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 59 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 1,3 µg | 0,1 % |
| Vitamine C L | 0,98 mg | 1 % |
| Vitamine D L | 0,056 µg | 0,3 % |
| Vitamine E L | 0,007 mg | 0 % |
| Thiamine (B1) L | 0,032 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,069 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,033 mg | 2 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 0,042 mg | 0,2 % |
| Magnésium L | 9,1 mg | 2 % |
| Phosphore L | 74,3 mg | 6 % |
| Potassium L | 121 mg | 3 % |
| Zinc L | 0,32 mg | 3 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 2,5 µg | 5 % |
| Iodine L | 18,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars59 gin the top quarter of produits laitiers et oeufs (median 55 g)
- Saturated fat5,7 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
- Sodium132 mgin the top quarter of produits laitiers et oeufs (median 104 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 68,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010165036
- Quantity
- 370 g
- Label serving
- 12 g
- Category
- Lait condensé
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed Milk MERCADONA | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada la canasta | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada Milbona | 322 | 7,5 g | 55 g | 8 g |
| Leche condensada Carrefour | 322 | 7,5 g | 55 g | 8 g |
| Leche condensada Spar | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada Eroski | 322 | 7,4 g | 55 g | 8 g |
| Leche condensada entera Eroski | 322 | 7,4 g | 55 g | 8 g |
| Leche Condensada Consum | 322 | 7,4 g | 55 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leche condensada?
100 g of Leche condensada has 322 kcal. Serving, 12 g (12 g): about 39 kcal.
How much protein is in Leche condensada?
Leche condensada contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,89 g in serving, 12 g (12 g). About 9 % of its calories come from protein.
How many carbs are in Leche condensada?
Leche condensada has 59 g of total carbohydrates per 100 g, including 0 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leche condensada?
Leche condensada contains 8 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Leche condensada contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV), Vitamine B12 (15 % DV), iodine (12 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leche condensada?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010165036. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.