Lebkuchen
Packaged product Sucres et desserts Edeka
Lebkuchen contains 393 kcal per 100 g. A serving, 29 g (29 g) provides about 114 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (393 kcal per 100 g).
100 g provides 56 % of the Daily Value for cuivre, 55 % of the Daily Value for manganèse and 20 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 2,6 µg | 0,3 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 0,46 mg | 3 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,03 mg | 2 % |
| Niacine (B3) L | 0,14 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,29 mg | 6 % |
| Vitamine B6 L | 0,043 mg | 3 % |
| Folate (B9) L | 22,6 µg | 6 % |
| Vitamine B12 L | 0,088 µg | 4 % |
| Calcium L | 25,8 mg | 2 % |
| Fer L | 3,6 mg | 20 % |
| Magnésium L | 77,5 mg | 18 % |
| Phosphore L | 153 mg | 12 % |
| Potassium L | 293 mg | 6 % |
| Zinc L | 1,5 mg | 13 % |
| Cuivre L | 0,51 mg | 56 % |
| Manganèse L | 1,3 mg | 55 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,8 gin the top quarter of sucres et desserts (median 3,6 g)
- Sugars34 gin the lowest quarter of sucres et desserts (median 35 g)
- Fat10 gin the lowest quarter of sucres et desserts (median 11 g)
- Saturated fat6 gin the lowest quarter of sucres et desserts (median 6,6 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 110 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 23,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,5 µg |
|---|
Other components (2)
| Eau L | 4,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501458853
- Quantity
- 500g
- Label serving
- 29 g
- Category
- Plain gingerbreads covered with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Glukose-Fruktose-Sirup, 25% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator: Lecithine [enthält Sojal), Zucker, Karamellzuckersirup, Gewürze (enthält Zimt), Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Speisesalz. Das Produkt kann Spuren von Eiern, Erdnüssen, Milch, Schalenfrüchten, Sesam und Lupinen enthalten. * Rainforest Alliance-zertifiziert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelBeurre de cacaoCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de pain d'épices au chocolat au lait Saveurs U | 393 | 5,9 g | 69 g | 9,9 g |
| Schoko-Lebkuchen - Vollmilch Aldi | 393 | 5,9 g | 68,9 g | 9,9 g |
| Schoko-Lebkuchen Vollmilch Monarc | 393 | 5,9 g | 69 g | 9,9 g |
| Schokoladen Lebkuchen Vollmilch TiP | 393 | 6 g | 69 g | 9 g |
| Weiche Lebkuchen Herzen Sterne Brezeln Weiss | 394 | 5,9 g | 65,2 g | 11,2 g |
| Lebkuchen Herzen Rewe | 392 | 6,2 g | 64 g | 11,3 g |
| Schoko Lebkuchen Vollmilch Lambertz | 392 | 6,8 g | 68,2 g | 9,5 g |
| Mini Herzen-Sterne-Brezel Wintertraum | 394 | 6,2 g | 64,9 g | 12,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebkuchen?
100 g of Lebkuchen has 393 kcal. Serving, 29 g (29 g): about 114 kcal.
How much protein is in Lebkuchen?
Lebkuchen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 29 g (29 g). About 6 % of its calories come from protein.
How many carbs are in Lebkuchen?
Lebkuchen has 65 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebkuchen?
Lebkuchen contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Lebkuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (56 % DV), manganèse (55 % DV), fer (20 % DV), magnésium (18 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lebkuchen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501458853. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.