Lebkuchen
Packaged product Sweets og Desserter Edeka
Lebkuchen contains 393 kcal per 100 g. A serving, 29 g (29 g) provides about 114 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (393 kcal per 100 g).
100 g provides 56 % of the Daily Value for kobber, 55 % of the Daily Value for mangan and 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 51,6 g | 103 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 2,6 µg | 0,3 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,59 µg | 3 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0,088 µg | 4 % |
| Calcium L | 25,8 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 77,5 mg | 18 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 293 mg | 6 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,51 mg | 56 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 9,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,8 gin the top quarter of sweets og desserter (median 3,6 g)
- Sugars34 gin the lowest quarter of sweets og desserter (median 35 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 11 g)
- Saturated fat6 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 110 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 23,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501458853
- Quantity
- 500g
- Label serving
- 29 g
- Category
- Plain gingerbreads covered with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Glukose-Fruktose-Sirup, 25% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator: Lecithine [enthält Sojal), Zucker, Karamellzuckersirup, Gewürze (enthält Zimt), Backtriebmittel: Kaliumcarbonate, Diphosphate, Natriumcarbonate; Speisesalz. Das Produkt kann Spuren von Eiern, Erdnüssen, Milch, Schalenfrüchten, Sesam und Lupinen enthalten. * Rainforest Alliance-zertifiziert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trio de pain d'épices au chocolat au lait Saveurs U | 393 | 5,9 g | 69 g | 9,9 g |
| Schoko-Lebkuchen - Vollmilch Aldi | 393 | 5,9 g | 68,9 g | 9,9 g |
| Schoko-Lebkuchen Vollmilch Monarc | 393 | 5,9 g | 69 g | 9,9 g |
| Schokoladen Lebkuchen Vollmilch TiP | 393 | 6 g | 69 g | 9 g |
| Weiche Lebkuchen Herzen Sterne Brezeln Weiss | 394 | 5,9 g | 65,2 g | 11,2 g |
| Lebkuchen Herzen Rewe | 392 | 6,2 g | 64 g | 11,3 g |
| Mini Herzen-Sterne-Brezel Wintertraum | 394 | 6,2 g | 64,9 g | 12,2 g |
| Lebkuchen Herzen, Sterne, Brezeln - Zartbitter Netto MD | 395 | 5,9 g | 65,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lebkuchen?
100 g of Lebkuchen has 393 kcal. Serving, 29 g (29 g): about 114 kcal.
How much protein is in Lebkuchen?
Lebkuchen contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 29 g (29 g). About 6 % of its calories come from protein.
How many carbs are in Lebkuchen?
Lebkuchen has 65 g of total carbohydrates per 100 g, including 5,8 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lebkuchen?
Lebkuchen contains 10 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Lebkuchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (56 % DV), mangan (55 % DV), jern (20 % DV), magnesium (18 % DV) and zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lebkuchen?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501458853. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.