Le gourmand
Packaged product Produits laitiers et oeufs Mamie Nova
Le gourmand contains 94 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (93 kcal per 100 g).
100 g provides 33 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 8,8 mg | 3 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 14,4 g | 5 % |
| Dietary fiber L | 0,26 g | 0,9 % |
| Total sugars L | 13,8 g | |
| Added sugars L | 9,8 g | 20 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 22 µg | 2 % |
| Vitamine C L | 1,7 mg | 2 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 0,073 mg | 0,5 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Niacine (B3) L | 0,035 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,021 mg | 1 % |
| Folate (B9) L | 0,88 µg | 0,2 % |
| Vitamine B12 L | 0,17 µg | 7 % |
| Calcium L | 87 mg | 7 % |
| Fer L | 0,065 mg | 0,4 % |
| Magnésium L | 8,4 mg | 2 % |
| Phosphore L | 70,6 mg | 6 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 18 µg | 33 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,26 gbelow the median for produits laitiers et oeufs (median 0,3 g)
- Sugars13,8 gin the top quarter of produits laitiers et oeufs (median 12 g)
- Fat2,5 gbelow the median for produits laitiers et oeufs (median 2,8 g)
- Saturated fat1,6 gbelow the median for produits laitiers et oeufs (median 1,8 g)
- Sodium72 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,28 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,4 µg |
|---|
Other components (2)
| Eau L | 74,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mamie Nova
- Barcode
- 3456772021175
- Quantity
- 150 g
- Category
- Yogourts de fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, cerise griotte 16%, sucre 9,8%, protéines de lait, amidon, épaississant: carraghénanes (extrait d'algues), concentrés végétaux (raisin, carotte), ferments lactiques (lait), arôme naturel. Malgré tous nos soins, ce produit peut contenir des noyaux. Valeurs nutritionnelles
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Erdbeere Frankenland | 94 | 2,8 g | 13,3 g | 3 g |
| Der Große Bauer Mango Müsli Bauer | 94 | 3,5 g | 12,5 g | 3,3 g |
| Joghurt - Erdbeere Landliebe | 94 | 4,2 g | 12 g | 3,2 g |
| Fakiha Danone | 94 | 2,6 g | 15,6 g | 2,4 g |
| Yaourt à la confiture Bonne Maman | 94 | 3,3 g | 14 g | 2,6 g |
| Fruchtjoghurt Jeden Tag | 94 | 3 g | 14 g | 2,9 g |
| Hirz Nestle | 94 | 4 g | 12 g | 2,8 g |
| Bio fruchtjoghurt Milbona | 94 | 3,9 g | 11,8 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le gourmand?
100 g of Le gourmand has 94 kcal.
How much protein is in Le gourmand?
Le gourmand contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein.
How many carbs are in Le gourmand?
Le gourmand has 14,4 g of total carbohydrates per 100 g, including 0,26 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le gourmand?
Le gourmand contains 2,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Le gourmand contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le gourmand?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3456772021175. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.