Le cheddar râpé
Packaged product Produits laitiers et oeufs Franprix
Le cheddar râpé contains 400 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 360 kcal per 100 g across 1 164 products.
100 g provides 51 % of the Daily Value for calcium, 37 % of the Daily Value for phosphore and 36 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamine A L | 251 µg | 28 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,59 µg | 3 % |
| Vitamine E L | 0,76 mg | 5 % |
| Thiamine (B1) L | 0,027 mg | 2 % |
| Riboflavine (B2) L | 0,42 mg | 32 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 25,5 µg | 6 % |
| Vitamine B12 L | 0,86 µg | 36 % |
| Calcium L | 662 mg | 51 % |
| Fer L | 0,16 mg | 0,9 % |
| Magnésium L | 26,5 mg | 6 % |
| Phosphore L | 465 mg | 37 % |
| Potassium L | 74,6 mg | 2 % |
| Zinc L | 3,4 mg | 31 % |
| Cuivre L | 0,056 mg | 6 % |
| Manganèse L | 0,043 mg | 2 % |
| Sélénium L | 10,9 µg | 20 % |
| Iodine L | 36,8 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the lowest quarter of produits laitiers et oeufs (median 25 g)
- Sugars1,8 gin the top quarter of produits laitiers et oeufs (median 0,1 g)
- Fat32 gin the top quarter of produits laitiers et oeufs (median 27,3 g)
- Saturated fat20 gin the top quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium720 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 83,3 µg |
|---|
Other components (2)
| Eau L | 36,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Franprix
- Barcode
- 3263858072835
- Quantity
- 150 g
- Category
- Fromage râpé
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheddar 98% [lait pasteurisé de vache (origine : Ecosse) - sel - ferments lactiques (contient lait) - colorant : caroténoïdes (contient lait) - coagulant microbien] - amidon de pomme de terre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Parmesan & Romano Cheese Kraft | 400 | 40 g | 0 g | 30 g |
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| Parmesan Shredded Cheese PC | 400 | 23,3 g | 3,3 g | 33,3 g |
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| Old Cheddar Armstrong | 400 | 23,3 g | 3,3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le cheddar râpé?
100 g of Le cheddar râpé has 400 kcal.
Is Le cheddar râpé high in protein?
Le cheddar râpé contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 25 g).
How many carbs are in Le cheddar râpé?
Le cheddar râpé has 5,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le cheddar râpé?
Le cheddar râpé contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Le cheddar râpé contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV), phosphore (37 % DV), Vitamine B12 (36 % DV), Riboflavine (B2) (32 % DV) and zinc (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le cheddar râpé?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263858072835. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.