Le Blon
Packaged product Boissons My brazil
Le Blon contains 55 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 g provides 820 000 % of the Daily Value for Folate (B9), 176 730 % of the Daily Value for manganèse and 74 727 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 8,2 mg | 9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 6 880 mg | 45 867 % |
| Thiamine (B1) L | 0,022 mg | 2 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 9 186 mg | 57 410 % |
| Acide pantothénique (B5) L | 0,079 mg | 2 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 3 280 000 µg | 820 000 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 4,7 mg | 1 % |
| Phosphore L | 11,3 mg | 0,9 % |
| Potassium L | 96,7 mg | 2 % |
| Zinc L | 8 220 mg | 74 727 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 4 065 mg | 176 730 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 1,1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 90 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for boissons (median 0,6 g)
- Fiber1,2 gin the top quarter of boissons (median 0 g)
- Sugars14 gin the top quarter of boissons (median 4,9 g)
- Fat0,5 gabove the median for boissons (median 0,1 g)
- Saturated fat0,3 gabove the median for boissons (median 0,1 g)
- Sodium4 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,4 µg |
|---|
Other components (2)
| Eau L | 87,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
89,6% pomme, 10% citron, 0,4% menthe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Blon?
100 g of Le Blon has 55 kcal.
How much protein is in Le Blon?
Le Blon contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Le Blon?
Le Blon has 14 g of total carbohydrates per 100 g, including 1,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Blon?
Le Blon contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Le Blon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (820 000 % DV), manganèse (176 730 % DV), zinc (74 727 % DV), Niacine (B3) (57 410 % DV) and Vitamine E (45 867 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Blon?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008574021. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.