Le Asolane
Packaged product Grains et pâtes alimentaires Le Asolane
Le Asolane contains 353 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 7 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (355 kcal per 100 g).
100 g provides 25 % of the Daily Value for Niacine (B3), 16 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,66 g | 0,8 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,97 mg | 0 % |
| Total carbohydrates L | 78,3 g | 28 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0,24 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,4 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,61 mg | 4 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,081 mg | 6 % |
| Niacine (B3) L | 4,1 mg | 25 % |
| Acide pantothénique (B5) L | 0,05 mg | 1 % |
| Vitamine B6 L | 0,2 mg | 12 % |
| Folate (B9) L | 32,9 µg | 8 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 3,9 mg | 0,3 % |
| Fer L | 0,98 mg | 5 % |
| Magnésium L | 31,5 mg | 7 % |
| Phosphore L | 77 mg | 6 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 0,43 mg | 4 % |
| Cuivre L | 0,14 mg | 15 % |
| Manganèse L | 0,054 mg | 2 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 0,58 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 91 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gin the lowest quarter of grains et pâtes alimentaires (median 12,4 g)
- Fiber3,9 gin the top quarter of grains et pâtes alimentaires (median 3,6 g)
- Sugars0,24 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
- Fat0,66 gin the lowest quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,15 gbelow the median for grains et pâtes alimentaires (median 0,3 g)
- Sodium0,97 mgbelow the median for grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 62,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 94 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Asolane
- Barcode
- 8009915003207
- Quantity
- 250 g
- Category
- Pâtes
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di mais (96,9%), fibre vegetali (1,5%), fibra alimentare: inulina (1.5%), emulsionante: mono - e digliceridi degli acidi grassi di orgine vegetale.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tumma Proteiini Pasta Torino | 353 | 22,9 g | 52,9 g | 3,7 g |
| Lumachine Dalla Costa | 353 | 12 g | 72 g | 1 g |
| Pasta senza glutine solo mais Le Asolane | 353 | 6,4 g | 78,3 g | 0,7 g |
| Rolled Flat Lasagne Barilla G & R F.Lli S.P.A. | 353 | 13,7 g | 72,6 g | 2,9 g |
| Pappardelle A Nido Dunnes Simply Better | 353 | 14 g | 70 g | 1,2 g |
| Rotini Barilla | 353 | 12,9 g | 74,1 g | 1,8 g |
| Riccioli al nero di seppia Alfieri | 353 | 13 g | 70 g | 1,6 g |
| Capellini spelt La Terra e il Cielo | 353 | 12 g | 72 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Asolane?
100 g of Le Asolane has 353 kcal.
How much protein is in Le Asolane?
Le Asolane contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,4 g).
How many carbs are in Le Asolane?
Le Asolane has 78,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0,24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Asolane?
Le Asolane contains 0,66 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
What vitamins and minerals does Le Asolane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (25 % DV), Thiamine (B1) (16 % DV), cuivre (15 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Asolane?
100 g contains 0,97 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8009915003207. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.