Lays Classic

Packaged product Snacks Lay's

Lays Classic contains 522 kcal per 100 g. A serving, 50 g (50 g) provides about 261 kcal.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (526 kcal per 100 g).

100 g provides 30 % of the Daily Value for Vitamine E and 13 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays Classic by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
522kcal per 100 g
5,8 gprotein
55,2 gcarbohydrates
30,2 gfat
261kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 522 kcal
Total fat L 30,2 g 39 %
Saturated fat L 14 g 70 %
Cholesterol L 0 mg 0 %
Sodium L 426 mg 19 %
Total carbohydrates L 55,2 g 20 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0,6 g
Added sugars L 0,13 g 0,3 %
Protein L 5,8 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 2 mg2 %
Vitamine D L 0 µg0 %
Vitamine E L 4,5 mg30 %
Thiamine (B1) L 0,053 mg4 %
Riboflavine (B2) L 0,013 mg1 %
Niacine (B3) L 1,2 mg7 %
Acide pantothénique (B5) L 0,38 mg8 %
Vitamine B6 L 0,23 mg13 %
Folate (B9) L 20,9 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 3,9 mg0,3 %
Fer L 0,18 mg1 %
Magnésium L 11,6 mg3 %
Phosphore L 25 mg2 %
Potassium L 244 mg5 %
Zinc L 0,1 mg0,9 %
Cuivre L 0,051 mg6 %
Manganèse L 0,05 mg2 %
Sélénium L 5,5 µg10 %
Iodine L 3,2 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %522kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E30 %Vitamine B613 %Sélénium10 %Acide pantothénique...8 %Niacine (B3)7 %Cuivre6 %Folate (B9)5 %Potassium5 %Thiamine (B1)4 %Magnésium3 %

Nutritional insights

  • Protein5,8 gin the lowest quarter of snacks (median 6,5 g)
  • Sugars0,6 gbelow the median for snacks (median 1,9 g)
  • Fat30,2 gbelow the median for snacks (median 31,7 g)
  • Saturated fat14 gin the top quarter of snacks (median 3,5 g)
  • Sodium426 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L12,8 g
Graisses polyinsaturées L3,2 g
Sugars and starch (1)
Étoile L10,6 g
Carotenoids (1)
Bêta-carotène L1,3 µg
Other components (2)
Eau L52,5 g
Alcool L0 g

Product details

Brand
Lay's
Barcode
1200108000462
Quantity
50g
Label serving
50 g
Category
Croustillants de pommes de terre
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes 67%, Palm Olein, Seasoning (Salt, Maltodextrin, Sugar, Anticaking Agent (Silicon Dioxide)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de palmeSelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lays Classic?

100 g of Lays Classic has 522 kcal. Serving, 50 g (50 g): about 261 kcal.

How much protein is in Lays Classic?

Lays Classic contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,9 g in serving, 50 g (50 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).

How many carbs are in Lays Classic?

Lays Classic has 55,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays Classic?

Lays Classic contains 30,2 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Lays Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (30 % DV) and Vitamine B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lays Classic?

100 g contains 426 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 1200108000462. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.