Lays Classic
Lays Classic contains 522 kcal per 100 g. A serving, 50 g (50 g) provides about 261 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 30% of the Daily Value for Vitamina E and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 30,2 g | 39% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 426 mg | 19% |
| Total carbohydrates L | 55,2 g | 20% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0,13 g | 0,3% |
| Protein L | 5,8 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 4,5 mg | 30% |
| Thiamin (B1) L | 0,053 mg | 4% |
| Riboflavin (B2) L | 0,013 mg | 1% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 20,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 3,9 mg | 0,3% |
| Iron L | 0,18 mg | 1% |
| Magnesio L | 11,6 mg | 3% |
| Fósforo L | 25 mg | 2% |
| Potasio L | 244 mg | 5% |
| Zinc L | 0,1 mg | 0,9% |
| Copper L | 0,051 mg | 6% |
| Manganese L | 0,05 mg | 2% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 3,2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 6,5 g)
- Sugars0,6 gbelow the median for snacks (median 1,9 g)
- Fat30,2 gbelow the median for snacks (median 31,7 g)
- Saturated fat14 gin the top quarter of snacks (median 3,5 g)
- Sodium426 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 12,8 g |
|---|---|
| Grasa poliinsaturada L | 3,2 g |
Sugars and starch (1)
| Starch L | 10,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,3 µg |
|---|
Other components (2)
| Agua L | 52,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lay's
- Barcode
- 1200108000462
- Quantity
- 50g
- Label serving
- 50 g
- Category
- Potato crujientes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes 67%, Palm Olein, Seasoning (Salt, Maltodextrin, Sugar, Anticaking Agent (Silicon Dioxide)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de palmaSaltAzúcar
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|---|---|---|---|---|
| Green Onion Crinkle Cut Chips Woolworths | 522 | 8 g | 52,2 g | 30,5 g |
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| Salt & Vinegar Flavored Chips Lay's | 522 | 5,6 g | 55,3 g | 30,2 g |
| Mala Potato Crisps Fairprice | 522 | 4 g | 59,9 g | 29,1 g |
| AB salt Chips AB | 522 | 6 g | 50 g | 32 g |
| Bio Kartoffel Chips Paprika Mayka | 522 | 7,8 g | 49 g | 32 g |
| Patatas fritas con pimienta y flor de sal hc premium | 522 | 6,3 g | 50 g | 32 g |
| Al Punto De Sal Lay's | 522 | 6,7 g | 50,1 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lays Classic?
100 g of Lays Classic has 522 kcal. Serving, 50 g (50 g): about 261 kcal.
How much protein is in Lays Classic?
Lays Classic contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 2,9 g in serving, 50 g (50 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Lays Classic?
Lays Classic has 55,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lays Classic?
Lays Classic contains 30,2 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Lays Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (30% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lays Classic?
100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1200108000462. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.