Layina Dates
Packaged product Boissons Lion
Layina Dates contains 83 kcal per 100 g. A serving, 25 g (25 g) provides about 21 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 297 kcal per 100 g across 406 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,3 kcal | |
| Total fat L | 0,06 g | 0,1 % |
| Saturated fat L | 0,02 g | 0,1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0,4 mg | 0 % |
| Total carbohydrates L | 20,3 g | 7 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 17,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,4 g | 0,8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,82 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,13 mg | 0,8 % |
| Thiamine (B1) L | 0,011 mg | 0,9 % |
| Riboflavine (B2) L | 0,02 mg | 2 % |
| Niacine (B3) L | 0,38 mg | 2 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,2 mg | 0,9 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 12,9 mg | 3 % |
| Phosphore L | 16,9 mg | 1 % |
| Potassium L | 166 mg | 4 % |
| Zinc L | 0,063 mg | 0,6 % |
| Cuivre L | 0,06 mg | 7 % |
| Manganèse L | 0,082 mg | 4 % |
| Sélénium L | 0,83 µg | 2 % |
| Iodine L | 0,38 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,4 gin the lowest quarter of boissons (median 2,3 g)
- Fiber1,8 gin the lowest quarter of boissons (median 7,3 g)
- Sugars17,3 gin the lowest quarter of boissons (median 63,4 g)
- Fat0,06 gin the lowest quarter of boissons (median 0,4 g)
- Saturated fat0,02 gbelow the median for boissons (median 0,075 g)
- Sodium0,4 mgbelow the median for boissons (median 4 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 24,2 µg |
|---|
Other components (2)
| Eau L | 6,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteri gialli semi secchi Menù | 93 | 2,2 g | 10,5 g | 3,6 g |
| Red Dates Abakus Foods | 54 | 0,9 g | 12 g | 0 g |
| Rosemary Chicken Breast Słodkie Zdrowie | 115 | 23,4 g | 4,1 g | 0,6 g |
| Medjool Dates Medjool Dates | 120 | 1 g | 31 g | 0 g |
| Qyno Dates Lion | 16 | 0,14 g | 3,9 g | 0 g |
| Dátiles Casa Barberá | 151 | 1,1 g | 36 g | 0,1 g |
| Dattes Socofel | 215 | 1,4 g | 48,5 g | 0,19 g |
| Dattes Le Bio de Manon | 241 | 3,4 g | 62,6 g | 0,51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layina Dates?
100 g of Layina Dates has 83 kcal. Serving, 25 g (25 g): about 21 kcal.
How much protein is in Layina Dates?
Layina Dates contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,1 g in serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 2,3 g).
How many carbs are in Layina Dates?
Layina Dates has 20,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 17,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layina Dates?
Layina Dates contains 0,06 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).
How much sodium is in Layina Dates?
100 g contains 0,4 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906006720497. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.