Lasaña
Packaged product Repas et plats Pingo Doce
Lasaña contains 162 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 405 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 504 products.
100 g provides 1 000 000 % of the Daily Value for cuivre, 17 % of the Daily Value for Thiamine (B1) and 15 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 24,5 mg | 8 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 15,9 µg | 2 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,21 mg | 17 % |
| Riboflavine (B2) L | 0,093 mg | 7 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,13 mg | 7 % |
| Folate (B9) L | 6,6 µg | 2 % |
| Vitamine B12 L | 0,23 µg | 10 % |
| Calcium L | 68,1 mg | 5 % |
| Fer L | 0,53 mg | 3 % |
| Magnésium L | 21 mg | 5 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 263 mg | 6 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 9 000 mg | 1 000 000 % |
| Manganèse L | 0,35 mg | 15 % |
| Sélénium L | 6 µg | 11 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of repas et plats (median 6,8 g)
- Fiber0,92 gbelow the median for repas et plats (median 1,2 g)
- Sugars1,5 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8,4 gin the top quarter of repas et plats (median 6,5 g)
- Saturated fat2,8 gabove the median for repas et plats (median 2,6 g)
- Sodium315 mgbelow the median for repas et plats (median 316 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 205 µg |
|---|
Other components (2)
| Eau L | 66,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009955176
- Quantity
- 1 kg
- Label serving
- 1 portion (250 g)
- Category
- Bolognese lasagne
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sos pomidorowy 24,8% (woda, koncentrat pomidorowy 6,7%), mięso wieprzowe 24%, woda, mąka semolina z _pszenicy_ durum 12%, ser emmentaler 6%, olej rzepakowy, mąka _pszenna_, marchew 1,6%, skrobia modyfikowana, _mleko_ w proszku odtłuszczone, cebula 1,1%, sól, czosnek, bazylia 0,16%, oregano, substancje żelujące (guma ksantanowa, mączka chleba świętojańskiego), pieprz czarny, rozmaryn, gałka muszkatołowa. Produkt może zawierać soję i ryby.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Farine de froment (blé)OignonSelAileTomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Bolognese REWE | 162 | 7,8 g | 13 g | 8,5 g |
| Lasagnes à la bolognaise Agis | 162 | 6,8 g | 11 g | 9,8 g |
| Lasagnes façon bolognaise Casa Morando | 162 | 8,4 g | 11 g | 9,4 g |
| Lasagne Bolognese Mama Mancini | 162 | 8,4 g | 11 g | 9,4 g |
| Lasagna Chef Ramsey | 163 | 8,1 g | 21,2 g | 6,2 g |
| Lasagne alla bolognese Smart | 161 | 6 g | 18 g | 7 g |
| Lasagna bolognese Rana | 163 | 9,7 g | 11 g | 8,6 g |
| Lasagnes à la Bolognaise Chef Select | 163 | 7 g | 12,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 162 kcal. Serving, 1 portion, 250 g (250 g): about 405 kcal.
How much protein is in Lasaña?
Lasaña contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 250 g (250 g). About 20 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,8 g).
How many carbs are in Lasaña?
Lasaña has 12,8 g of total carbohydrates per 100 g, including 0,92 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 8,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lasaña contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (1 000 000 % DV), Thiamine (B1) (17 % DV), manganèse (15 % DV), Niacine (B3) (11 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasaña?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009955176. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.