Lasaña
Packaged product Måltider og disketter Pingo Doce
Lasaña contains 162 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 405 kcal.
Roughly 48 % of its calories come from fat, with 32 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 139 kcal per 100 g across 504 products.
100 g provides 1.000.000 % of the Daily Value for kobber, 17 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 24,5 mg | 8 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 0,92 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 15,9 µg | 2 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 1,5 mg | 10 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 68,1 mg | 5 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 21 mg | 5 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 263 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 9.000 mg | 1.000.000 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 6 µg | 11 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 32 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of måltider og disketter (median 6,8 g)
- Fiber0,92 gbelow the median for måltider og disketter (median 1,2 g)
- Sugars1,5 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat8,4 gin the top quarter of måltider og disketter (median 6,5 g)
- Saturated fat2,8 gabove the median for måltider og disketter (median 2,6 g)
- Sodium315 mgbelow the median for måltider og disketter (median 316 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 205 µg |
|---|
Other components (2)
| Vand L | 66,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009955176
- Quantity
- 1 kg
- Label serving
- 1 portion (250 g)
- Category
- Bolognese lasagne
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sos pomidorowy 24,8% (woda, koncentrat pomidorowy 6,7%), mięso wieprzowe 24%, woda, mąka semolina z _pszenicy_ durum 12%, ser emmentaler 6%, olej rzepakowy, mąka _pszenna_, marchew 1,6%, skrobia modyfikowana, _mleko_ w proszku odtłuszczone, cebula 1,1%, sól, czosnek, bazylia 0,16%, oregano, substancje żelujące (guma ksantanowa, mączka chleba świętojańskiego), pieprz czarny, rozmaryn, gałka muszkatołowa. Produkt może zawierać soję i ryby.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Bolognese REWE | 162 | 7,8 g | 13 g | 8,5 g |
| Lasagnes à la bolognaise Agis | 162 | 6,8 g | 11 g | 9,8 g |
| Lasagnes façon bolognaise Casa Morando | 162 | 8,4 g | 11 g | 9,4 g |
| Lasagne Bolognese Mama Mancini | 162 | 8,4 g | 11 g | 9,4 g |
| Lasagna Chef Ramsey | 163 | 8,1 g | 21,2 g | 6,2 g |
| Lasagne alla bolognese Smart | 161 | 6 g | 18 g | 7 g |
| Lasagna bolognese Rana | 163 | 9,7 g | 11 g | 8,6 g |
| Lasagnes à la Bolognaise Chef Select | 163 | 7 g | 12,2 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasaña?
100 g of Lasaña has 162 kcal. Serving, 1 portion, 250 g (250 g): about 405 kcal.
How much protein is in Lasaña?
Lasaña contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 250 g (250 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,8 g).
How many carbs are in Lasaña?
Lasaña has 12,8 g of total carbohydrates per 100 g, including 0,92 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasaña?
Lasaña contains 8,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Lasaña contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (1.000.000 % DV), Thiamin (B1) (17 % DV), mangan (15 % DV), Niacin (B3) (11 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasaña?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009955176. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.