Lasagne

Packaged product Repas et plats Selex

Lasagne contains 285 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 353 kcal per 100 g across 137 products.

100 g provides 79 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 17 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lasagne by Selex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
11 gprotein
52 gcarbohydrates
3,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 3,2 g 4 %
Saturated fat L 1 g 5 %
Cholesterol L 87,6 mg 29 %
Sodium L 28 mg 1 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 2,4 g 9 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamine A L 40 µg4 %
Vitamine C L 0 mg0 %
Vitamine D L 0,41 µg2 %
Vitamine E L 0,39 mg3 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,099 mg8 %
Niacine (B3) L 0,014 mg0,1 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 7,5 µg2 %
Vitamine B12 L 0,32 µg13 %
Calcium L 30,1 mg2 %
Fer L 1,1 mg6 %
Magnésium L 23,1 mg5 %
Phosphore L 124 mg10 %
Potassium L 148 mg3 %
Zinc L 1,9 mg17 %
Cuivre L 0,25 mg27 %
Manganèse L 1,8 mg79 %
Sélénium L 0,28 µg0,5 %
Iodine L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 10 %285kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse79 %Cuivre27 %Zinc17 %Vitamine B1213 %Phosphore10 %Riboflavine (B2)8 %Acide pantothénique...7 %Fer6 %Vitamine B66 %Magnésium5 %

Nutritional insights

  • Protein11 gbelow the median for repas et plats (median 12 g)
  • Fiber2,4 gin the lowest quarter of repas et plats (median 3 g)
  • Sugars1,1 gin the lowest quarter of repas et plats (median 2,6 g)
  • Fat3,2 gin the top quarter of repas et plats (median 1,9 g)
  • Saturated fat1 gin the top quarter of repas et plats (median 0,5 g)
  • Sodium28 mgabove the median for repas et plats (median 8 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water26,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L26,2 g
Alcool L0 g

Product details

Brand
Selex
Barcode
8003100970442
Quantity
250 g
Category
Feuilles de lasagne
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semola di grano duro, uova da allevamento a terra 22%. Può contenere soia e senape.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oeuf

Similar products

FoodCaloriesProteinCarbsFat
Lasagne sottili Primia 285 11 g 52 g 3,2 g
Lasagne Primia 285 11 g 52 g 3,2 g
Lasagne sheets Tesco 286 10 g 54,5 g 2,5 g
lasagna sheets Tesco 286 9,6 g 53,8 g 3 g
Sfoglia fine per lasagne NONNA MIA 286 9,8 g 53 g 3,2 g
Feuilles de lasagnes Mille Pâtes 287 10 g 55 g 2,3 g
Sfoglia al tuorlo La Romagna 283 11,2 g 54 g 2,4 g
Lasagne Antica Pasteria 283 9,9 g 53 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagne?

100 g of Lasagne has 285 kcal.

Is Lasagne high in protein?

Lasagne contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 12 g).

How many carbs are in Lasagne?

Lasagne has 52 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lasagne?

Lasagne contains 3,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Lasagne contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (79 % DV), cuivre (27 % DV), zinc (17 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lasagne?

100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003100970442. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.