Lasagne
Packaged product Meals and Dishes Selex
Lasagne contains 285 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 351 kcal per 100 g across 169 products.
100 g provides 79% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 87.6 mg | 29% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 40 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.099 mg | 8% |
| Niacin (B3) L | 0.014 mg | 0.1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 23.1 mg | 5% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 148 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 0.28 µg | 0.5% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gbelow the median for meals and dishes (median 11.7 g)
- Fiber2.4 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.2 gabove the median for meals and dishes (median 2 g)
- Saturated fat1 gin the top quarter of meals and dishes (median 0.5 g)
- Sodium28 mgabove the median for meals and dishes (median 10 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water26.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 26.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selex
- Barcode
- 8003100970442
- Quantity
- 250 g
- Category
- Lasagna sheets
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semola di grano duro, uova da allevamento a terra 22%. Può contenere soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne sottili Primia | 285 | 11 g | 52 g | 3.2 g |
| Lasagne Primia | 285 | 11 g | 52 g | 3.2 g |
| Lasagne sheets Tesco | 286 | 10 g | 54.5 g | 2.5 g |
| lasagna sheets Tesco | 286 | 9.6 g | 53.8 g | 3 g |
| Sfoglia fine per lasagne NONNA MIA | 286 | 9.8 g | 53 g | 3.2 g |
| Feuilles de lasagnes Mille Pâtes | 287 | 10 g | 55 g | 2.3 g |
| Sfoglia al tuorlo La Romagna | 283 | 11.2 g | 54 g | 2.4 g |
| Lasagne Antica Pasteria | 283 | 9.9 g | 53 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 285 kcal.
Is Lasagne high in protein?
Lasagne contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.7 g).
How many carbs are in Lasagne?
Lasagne has 52 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 3.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Lasagne contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (27% DV), zinc (17% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lasagne?
100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100970442. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.