Landbrötchen
Packaged product Pain et produits cuits au four Gut Bio
Landbrötchen contains 249 kcal per 100 g. A serving, 62,5 g (62,5 g) provides about 156 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (260 kcal per 100 g).
100 g provides 78 % of the Daily Value for Thiamine (B1), 65 % of the Daily Value for manganèse and 24 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,023 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 0,7 µg | 0,1 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 0,52 mg | 3 % |
| Thiamine (B1) L | 0,94 mg | 78 % |
| Riboflavine (B2) L | 0,07 mg | 5 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 63,1 µg | 16 % |
| Vitamine B12 L | 0,023 µg | 0,9 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 1,7 mg | 10 % |
| Magnésium L | 60,4 mg | 14 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 296 mg | 6 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,21 mg | 24 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 7,3 µg | 13 % |
| Iodine L | 13,3 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pain et produits cuits au four (median 9 g)
- Fiber5,9 gin the top quarter of pain et produits cuits au four (median 3,7 g)
- Sugars3,8 gabove the median for pain et produits cuits au four (median 3,2 g)
- Fat1,3 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium520 mgin the top quarter of pain et produits cuits au four (median 429 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,4 µg |
|---|
Other components (2)
| Eau L | 32,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gut Bio
- Barcode
- 4061462771620
- Quantity
- 250 g
- Label serving
- 62,5 g
- Category
- Rouleaux de pain
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Wasser, _Weizenvollkornmehl_, Hefe, 2,7% Sauerteig (_Roggenmehl_, Wasser, Starterkulturen), Meersalz, Backmittel (_Weizengluten_, _Weizenmehl_, _Weizenmalzmehl_, Mehbehandlungsmittel Ascorbinsäure)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baguette-Brötchen Sinnack | 249 | 8,7 g | 50 g | 1 g |
| Whole meal large baps Asda bakery | 249 | 9,5 g | 41 g | 3,7 g |
| Hamburger Brötchen Vollkorn Prime Burger | 249 | 11,5 g | 37,3 g | 4,8 g |
| Weizen Steinofen Brötchen Sinnack | 249 | 8 g | 51 g | 0,9 g |
| Baguette Brötchen K-Classic | 249 | 8,7 g | 50 g | 1 g |
| Jubiläums Krüstchen Harry | 249 | 8,4 g | 52 g | 0,3 g |
| 6 petits pains précuits Leader Price | 249 | 7,4 g | 51 g | 1,2 g |
| Piccolo wit de afbakker | 249 | 8,7 g | 50 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Landbrötchen?
100 g of Landbrötchen has 249 kcal. Serving, 62,5 g (62,5 g): about 156 kcal.
How much protein is in Landbrötchen?
Landbrötchen contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,4 g in serving, 62,5 g (62,5 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9 g).
How many carbs are in Landbrötchen?
Landbrötchen has 49 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Landbrötchen?
Landbrötchen contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Landbrötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (78 % DV), manganèse (65 % DV), cuivre (24 % DV), phosphore (17 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Landbrötchen?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462771620. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.