Lait UHT 2.5%
Packaged product Produits laitiers et oeufs Cremo
Lait UHT 2.5% contains 56 kcal per 100 g. A serving, 100 ml (100 g) provides about 56 kcal.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 46 kcal per 100 g across 318 products.
100 g provides 16 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 5,7 mg | 2 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 19,2 µg | 2 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,41 mg | 8 % |
| Vitamine B6 L | 0,037 mg | 2 % |
| Folate (B9) L | 9,5 µg | 2 % |
| Vitamine B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,045 mg | 0,3 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 89,1 mg | 7 % |
| Potassium L | 167 mg | 4 % |
| Zinc L | 0,39 mg | 4 % |
| Cuivre L | 0,009 mg | 1 % |
| Manganèse L | 0,003 mg | 0,1 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 12,1 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4,7 gin the lowest quarter of produits laitiers et oeufs (median 4,8 g)
- Fat2,6 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat1 gabove the median for produits laitiers et oeufs (median 1 g)
- Sodium36 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water89,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 9,5 µg |
|---|
Other components (2)
| Eau L | 89,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Cremo
- Barcode
- 7610434014707
- Quantity
- 1 l
- Label serving
- 100 ml
- Category
- Lait semi-écrémé UHT
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ partiellement écrémé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Lait drink UHT Migros | 57 | 3,5 g | 5 g | 2,6 g |
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| Leche Fresca Delizia | 58 | 3,2 g | 5,2 g | 2,7 g |
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| 2% Partiellement Écrémé Baxter | 52 | 3,6 g | 4,8 g | 2 g |
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| Protein Cowbelle | 60 | 7,7 g | 6,5 g | 0,36 g |
| Lait bio demi-écrémé Laiterie des Ardennes | 50 | 3,5 g | 5,2 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait UHT 2.5%?
100 g of Lait UHT 2.5% has 56 kcal. Serving, 100 ml (100 g): about 56 kcal.
How much protein is in Lait UHT 2.5%?
Lait UHT 2.5% contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,2 g in serving, 100 ml (100 g). About 23 % of its calories come from protein.
How many carbs are in Lait UHT 2.5%?
Lait UHT 2.5% has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait UHT 2.5%?
Lait UHT 2.5% contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lait UHT 2.5% contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait UHT 2.5%?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610434014707. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.