Lait de chevre
Packaged product Produits laitiers et oeufs Chergui
Lait de chevre contains 53 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 26 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (56 kcal per 100 g).
100 g provides 20 % of the Daily Value for Vitamine B12, 16 % of the Daily Value for iodine and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
| Vitamine A L | 1,8 µg | 0,2 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 0,075 µg | 0,4 % |
| Vitamine E L | 0,009 mg | 0,1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 0,092 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,044 mg | 3 % |
| Folate (B9) L | 4,9 µg | 1 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 0,03 mg | 0,2 % |
| Magnésium L | 11,6 mg | 3 % |
| Phosphore L | 99 mg | 8 % |
| Potassium L | 157 mg | 3 % |
| Zinc L | 0,42 mg | 4 % |
| Cuivre L | 0,012 mg | 1 % |
| Manganèse L | 0,006 mg | 0,2 % |
| Sélénium L | 1,7 µg | 3 % |
| Iodine L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 26 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of produits laitiers et oeufs (median 3,2 g)
- Sugars2,4 gin the lowest quarter of produits laitiers et oeufs (median 4,4 g)
- Fat3,1 gabove the median for produits laitiers et oeufs (median 3 g)
- Saturated fat2,2 gabove the median for produits laitiers et oeufs (median 1,7 g)
- Sodium0 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 7 µg |
|---|
Other components (2)
| Eau L | 90,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chergui
- Barcode
- 6111126005405
- Quantity
- 450
- Category
- Lait de chèvre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Ziegenmilch frisch vom Hof Mandl's Ziegenhof | 53 | 3,1 g | 3,9 g | 2,8 g |
| นมแพะ ศิริชัย | 53 | 3,2 g | 4,2 g | 2,6 g |
| Kozje Mlijeko z bregov | 55 | 2,8 g | 4,5 g | 2,8 g |
| Lait de Chèvre Migros | 51 | 3 g | 4 g | 2,5 g |
| Goat milk Liberte | 56 | 2,8 g | 4,4 g | 3,2 g |
| Latte di capra bio Lattebusche | 56 | 3 g | 4,1 g | 3 g |
| Goat Milk 3.25 % Woolwich Dairy Inc. | 56 | 2,8 g | 4,4 g | 3,6 g |
| Goat milk Riviera | 56 | 2,8 g | 4,4 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait de chevre?
100 g of Lait de chevre has 53 kcal.
How much protein is in Lait de chevre?
Lait de chevre contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,2 g).
How many carbs are in Lait de chevre?
Lait de chevre has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait de chevre?
Lait de chevre contains 3,1 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Lait de chevre contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), iodine (16 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait de chevre?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126005405. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.