Lait d’Amande

Packaged product Boissons Perl'amande

Lait d’Amande contains 45 kcal per 100 ml.

Roughly 83 % of its calories come from fat, with 14 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 1 006 products.

100 ml provides 10 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lait d’Amande by Perl'amande, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
1,5 gprotein
0,4 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45 kcal
Total fat L 4 g 5 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 0,4 g 0,1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,4 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 1,5 mg10 %
Thiamine (B1) L 0,012 mg1 %
Riboflavine (B2) L 0,046 mg4 %
Niacine (B3) L 0,23 mg1 %
Acide pantothénique (B5) L 0,02 mg0,4 %
Vitamine B6 L 0,008 mg0,5 %
Folate (B9) L 3,2 µg0,8 %
Vitamine B12 L 0 µg0 %
Calcium L 22 mg2 %
Fer L 0,24 mg1 %
Magnésium L 18,3 mg4 %
Phosphore L 31,3 mg3 %
Potassium L 43,5 mg0,9 %
Zinc L 0,2 mg2 %
Cuivre L 0,083 mg9 %
Manganèse L 0,12 mg5 %
Sélénium L 1,1 µg2 %
Iodine L 0,16 µg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 4 %Fat: 83 %45kcal / 100 ml
  • Protein 14 %
  • Carbohydrates 4 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamine E10 %Cuivre9 %Manganèse5 %Magnésium4 %Riboflavine (B2)4 %Phosphore3 %Sélénium2 %Zinc2 %Calcium2 %Niacine (B3)1 %

Nutritional insights

  • Protein1,5 gin the top quarter of boissons (median 0,52 g)
  • Fiber0,5 gin the top quarter of boissons (median 0,4 g)
  • Sugars0,4 gbelow the median for boissons (median 0,5 g)
  • Fat4 gin the top quarter of boissons (median 1,4 g)
  • Saturated fat0,3 gin the top quarter of boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 48 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
  • Water93,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,065 g
Carotenoids (1)
Bêta-carotène L0,26 µg
Other components (2)
Eau L93,8 g
Alcool L0 g

Product details

Brand
Perl'amande
Barcode
3267110008334
Quantity
50 cl
Category
Boissons à base d'amandes
Packaging
Tetra Pak
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lgrédients : spring water, almonds* 6,5%, seaweed calcareous : thothamne, *produced from organic agriculture, contains fruit ( oque, suitable to the power of the vegetarian and vegan, no c luten, sugar-free,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lait d’Amande?

100 ml of Lait d’Amande has 45 kcal.

How much protein is in Lait d’Amande?

Lait d’Amande contains 1,5 g of protein per 100 ml (3 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,52 g).

How many carbs are in Lait d’Amande?

Lait d’Amande has 0,4 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lait d’Amande?

Lait d’Amande contains 4 g of fat per 100 ml, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Lait d’Amande contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine E (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lait d’Amande?

100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3267110008334. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.