Almond milk

Packaged product Boissons Blue Diamond

Almond milk contains 45 kcal per 100 g. A serving, 180.0 g (180 g) provides about 81 kcal.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 25 kcal per 100 g across 1 006 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Almond milk by Blue Diamond, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
2 gprotein
5 gcarbohydrates
2 gfat
81kcal in serving, 180.0 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Sodium L 95 mg 4 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,56 g 2 %
Total sugars L 5 g
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 39 %45kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the top quarter of boissons (median 0,52 g)
  • Fiber0,56 gin the top quarter of boissons (median 0,4 g)
  • Sugars5 gin the top quarter of boissons (median 0,5 g)
  • Fat2 gabove the median for boissons (median 1,4 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium95 mgin the top quarter of boissons (median 48 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Diamond
Barcode
8850096848503
Quantity
180.0g
Label serving
180.0 g
Category
Boissons à base d'amandes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Almond milk?

100 g of Almond milk has 45 kcal. Serving, 180.0 g (180 g): about 81 kcal.

How much protein is in Almond milk?

Almond milk contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3,6 g in serving, 180.0 g (180 g). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,52 g).

How many carbs are in Almond milk?

Almond milk has 5 g of total carbohydrates per 100 g, including 0,56 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Almond milk?

Almond milk contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Almond milk?

100 g contains 95 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850096848503. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mai 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.