Laif fermenté Bio - vanille

Packaged product Sucres et desserts Andechser

Laif fermenté Bio - vanille contains 91 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 33 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (91 kcal per 100 g).

100 g provides 19 % of the Daily Value for manganèse and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Laif fermenté Bio - vanille by Andechser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4 gprotein
11,3 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,3 g 11 %
Cholesterol L 4,2 mg 1 %
Sodium L 60 mg 3 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 11,3 g
Added sugars L 11,7 g 23 %
Protein L 4 g 8 %
Vitamine A L 0,85 µg0,1 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0,043 mg0,3 %
Thiamine (B1) L 0,043 mg4 %
Riboflavine (B2) L 0,081 mg6 %
Niacine (B3) L 0,026 mg0,2 %
Acide pantothénique (B5) L 0,33 mg7 %
Vitamine B6 L 0,025 mg1 %
Folate (B9) L 6,8 µg2 %
Vitamine B12 L 0,2 µg9 %
Calcium L 137 mg11 %
Fer L 0,44 mg2 %
Magnésium L 9,1 mg2 %
Phosphore L 77,8 mg6 %
Potassium L 108 mg2 %
Zinc L 0,43 mg4 %
Cuivre L 0,01 mg1 %
Manganèse L 0,43 mg19 %
Sélénium L 2,7 µg5 %
Iodine L 14,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 50 %Fat: 33 %Alcohol: 0,4 %91kcal / 100 g
  • Protein 18 %
  • Carbohydrates 50 %
  • Fat 33 %
  • Alcohol 0,4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse19 %Calcium11 %Iodine10 %Vitamine B129 %Acide pantothénique...7 %Phosphore6 %Riboflavine (B2)6 %Sélénium5 %Zinc4 %Thiamine (B1)4 %

Nutritional insights

  • Protein4 gin the top quarter of sucres et desserts (median 3,5 g)
  • Fiber1,3 gin the top quarter of sucres et desserts (median 0,5 g)
  • Sugars11,3 gbelow the median for sucres et desserts (median 12 g)
  • Fat3,3 gin the top quarter of sucres et desserts (median 3 g)
  • Saturated fat2,3 gin the top quarter of sucres et desserts (median 2 g)
  • Sodium60 mgin the top quarter of sucres et desserts (median 44 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L21,4 µg
Other components (2)
Eau L79,3 g
Alcool L0,046 g

Product details

Brand
Andechser
Barcode
4104060026669
Quantity
500 g
Category
Yogourts avec des fruits et du sucre pas 0% de graisse
Packaging
Glass,Jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait fermenté 85%, sucre de betterave, miel, jus de pomme à base de jus concentré, extrait de vanille Bourbon 0.14%, épaississant: pectine, farine de guar et farine de graines de caroube, poudre de vanille Bourbon 0.02%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreChériePommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Laif fermenté Bio - vanille?

100 g of Laif fermenté Bio - vanille has 91 kcal.

How much protein is in Laif fermenté Bio - vanille?

Laif fermenté Bio - vanille contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,5 g).

How many carbs are in Laif fermenté Bio - vanille?

Laif fermenté Bio - vanille has 11,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Laif fermenté Bio - vanille?

Laif fermenté Bio - vanille contains 3,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Laif fermenté Bio - vanille contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Laif fermenté Bio - vanille?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4104060026669. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.