La Vida

Packaged product Sucres et desserts Brinkers

La Vida contains 547 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 31 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (552 kcal per 100 g).

100 g provides 130 % of the Daily Value for cuivre, 125 % of the Daily Value for Vitamine E and 81 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Vida by Brinkers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
6,3 gprotein
39 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 35 g 45 %
Saturated fat L 12 g 60 %
Cholesterol L 0 mg 0 %
Sodium L 17,5 mg 0,8 %
Total carbohydrates L 39 g 14 %
Dietary fiber L 8,9 g 32 %
Total sugars L 35 g
Added sugars L 35 g 70 %
Protein L 6,3 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0,075 mg0,1 %
Vitamine D L 0,86 µg4 %
Vitamine E L 18,8 mg125 %
Thiamine (B1) L 0,023 mg2 %
Riboflavine (B2) L 0,043 mg3 %
Niacine (B3) L 0,35 mg2 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,002 mg0,1 %
Folate (B9) L 32,1 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 43,3 mg3 %
Fer L 14,6 mg81 %
Magnésium L 151 mg36 %
Phosphore L 207 mg17 %
Potassium L 1 175 mg25 %
Zinc L 1,9 mg18 %
Cuivre L 1,2 mg130 %
Manganèse L 1,2 mg54 %
Sélénium L 8 µg15 %
Iodine L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 31 %Fat: 63 %547kcal / 100 g
  • Protein 5 %
  • Carbohydrates 31 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre130 %Vitamine E125 %Fer81 %Manganèse54 %Magnésium36 %Potassium25 %Zinc18 %Phosphore17 %Sélénium15 %Folate (B9)8 %

Nutritional insights

  • Protein6,3 gabove the median for sucres et desserts (median 5,5 g)
  • Fiber8,9 gin the top quarter of sucres et desserts (median 3,6 g)
  • Sugars35 gbelow the median for sucres et desserts (median 46 g)
  • Fat35 gbelow the median for sucres et desserts (median 36 g)
  • Saturated fat12 gin the top quarter of sucres et desserts (median 7,7 g)
  • Sodium17,5 mgbelow the median for sucres et desserts (median 40 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L2,6 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (2)
Eau L1,1 g
Alcool L0 g

Product details

Brand
Brinkers
Barcode
8710573626584
Category
Pâtes à tartiner
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre de canne, huile de tournesol", poudre de cacao maigre* 30%, émulsifiant: lécithine de tournesol", poudre de vanille Bourbon*. * = produits issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La Vida?

100 g of La Vida has 547 kcal.

How much protein is in La Vida?

La Vida contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,5 g).

How many carbs are in La Vida?

La Vida has 39 g of total carbohydrates per 100 g, including 8,9 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Vida?

La Vida contains 35 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

What vitamins and minerals does La Vida contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (130 % DV), Vitamine E (125 % DV), fer (81 % DV), manganèse (54 % DV) and magnésium (36 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Vida?

100 g contains 17,5 mg of sodium, 0,8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710573626584. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.