La Twistée
Packaged product Autres aliments Casino
La Twistée contains 179 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 996 528 % of the Daily Value for Vitamine A, 720 729 % of the Daily Value for Thiamine (B1) and 42 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 2,4 g | 5 % |
| Vitamine A L | 8 968 750 µg | 996 528 % |
| Vitamine C L | 2,4 mg | 3 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 6,3 mg | 42 % |
| Thiamine (B1) L | 8 649 mg | 720 729 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,49 mg | 10 % |
| Vitamine B6 L | 0,29 mg | 17 % |
| Folate (B9) L | 27 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6,4 mg | 0,5 % |
| Fer L | 0,33 mg | 2 % |
| Magnésium L | 17,6 mg | 4 % |
| Phosphore L | 42,3 mg | 3 % |
| Potassium L | 310 mg | 7 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,077 mg | 9 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 15,7 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat8,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water64,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,3 µg |
|---|
Other components (2)
| Eau L | 64,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Casino
- Barcode
- 3222476107732
- Quantity
- 1 kg
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 80% - huile de tournesol - farine de _blé_ - sel - amidon transformé de pomme de terre - épices - ail en poudre - oignon en poudre - poudres à lever : diphosphates, carbonates de sodium - dextrose - extrait de levure - extrait d'épices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreHuile de tournesolFarine de froment (blé)SelAileOignonLevure
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|---|---|---|---|---|
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| Oakwood Smoked Trout Fillet Trader Joe’s | 179 | 25 g | 0 g | 8,9 g |
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| Compote de légumes grillés Sur le Sentier des Bergers | 179 | 1,9 g | 4,5 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Twistée?
100 g of La Twistée has 179 kcal.
How much protein is in La Twistée?
La Twistée contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in La Twistée?
La Twistée has 22 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Twistée?
La Twistée contains 8,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does La Twistée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (996 528 % DV), Thiamine (B1) (720 729 % DV), Vitamine E (42 % DV), Vitamine B6 (17 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Twistée?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222476107732. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.