La Twistée

Packaged product Other Foods Casino

La Twistée contains 179 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 996,528% of the Daily Value for Vitamin A, 720,729% of the Daily Value for Thiamin (B1) and 42% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Twistée by Casino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
2.4 gprotein
22 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8.5 g 11%
Saturated fat L 1 g 5%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 22 g 8%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0.17 g 0.3%
Protein L 2.4 g 5%
Vitamin A L 8,968,750 µg996,528%
Vitamin C L 2.4 mg3%
Vitamin D L 0.021 µg0.1%
Vitamin E L 6.3 mg42%
Thiamin (B1) L 8,649 mg720,729%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.29 mg17%
Folate (B9) L 27 µg7%
Vitamin B12 L 0 µg0%
Calcium L 6.4 mg0.5%
Iron L 0.33 mg2%
Magnesium L 17.6 mg4%
Phosphorus L 42.3 mg3%
Potassium L 310 mg7%
Zinc L 0.23 mg2%
Copper L 0.077 mg9%
Manganese L 0.17 mg7%
Selenium L 5.7 µg10%
Iodine L 15.7 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 44%179kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A996,528%Thiamin (B1)720,729%Vitamin E42%Vitamin B617%Iodine10%Selenium10%Pantothenic acid (B5)10%Niacin (B3)9%Copper9%Manganese7%

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat8.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium520 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.9 g
Carotenoids (1)
Beta-carotene L2.3 µg
Other components (2)
Water L64.3 g
Alcohol L0 g

Product details

Brand
Casino
Barcode
3222476107732
Quantity
1 kg
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre 80% - huile de tournesol - farine de _blé_ - sel - amidon transformé de pomme de terre - épices - ail en poudre - oignon en poudre - poudres à lever : diphosphates, carbonates de sodium - dextrose - extrait de levure - extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oilWheat flourSaltGarlicOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3222476107732. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Twistée?

100 g of La Twistée has 179 kcal.

How much protein is in La Twistée?

La Twistée contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in La Twistée?

La Twistée has 22 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Twistée?

La Twistée contains 8.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does La Twistée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (996,528% DV), Thiamin (B1) (720,729% DV), Vitamin E (42% DV), Vitamin B6 (17% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in La Twistée?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.