La Tomme Vaudoise
Packaged product Produits laitiers et oeufs Val d'Arve
La Tomme Vaudoise contains 265 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 29 % from protein and 0,2 % from carbohydrates (estimated with general energy factors).
100 g provides 304 % of the Daily Value for iodine, 16 % of the Daily Value for Vitamine B12 and 11 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 0,99 mg | 1 % |
| Vitamine D L | 0,057 µg | 0,3 % |
| Vitamine E L | 0,007 mg | 0 % |
| Thiamine (B1) L | 0,033 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,07 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,28 mg | 6 % |
| Vitamine B6 L | 0,034 mg | 2 % |
| Folate (B9) L | 3,7 µg | 0,9 % |
| Vitamine B12 L | 0,37 µg | 16 % |
| Calcium L | 97,2 mg | 7 % |
| Fer L | 0,091 mg | 0,5 % |
| Magnésium L | 9,6 mg | 2 % |
| Phosphore L | 77,6 mg | 6 % |
| Potassium L | 124 mg | 3 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,045 mg | 5 % |
| Manganèse L | 0,032 mg | 1 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 456 µg | 304 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 0,2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water69,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 69,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Val d'Arve
- Barcode
- 7612464336835
- Quantity
- 100g
- Category
- tomme-vaudoise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Tomme Vaudoise du crémier Val d'Arve | 260 | 19 g | 0,1 g | 21 g |
| Tomme de la Venoge with truffles. Fromagerie M.M. Bory | 335 | 19 g | 0,1 g | 21 g |
| Ail des Ours - Tomme vaudoise au lait pasteurisé FROMAGERIE BORY | 335 | 19 g | 0 g | 21 g |
| Bory Venogette box by 3 Fromagerie Bory | 335 | 19 g | 0 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Tomme Vaudoise?
100 g of La Tomme Vaudoise has 265 kcal.
Is La Tomme Vaudoise high in protein?
La Tomme Vaudoise contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 29 % of its calories come from protein.
How many carbs are in La Tomme Vaudoise?
La Tomme Vaudoise has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Tomme Vaudoise?
La Tomme Vaudoise contains 21 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does La Tomme Vaudoise contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (304 % DV), Vitamine B12 (16 % DV) and Riboflavine (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Tomme Vaudoise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7612464336835. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.