La Fine
Packaged product Sucres et desserts Saint Agaûne
La Fine contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.
Roughly 50 % of its calories come from fat, with 46 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 294 kcal per 100 g across 57 products.
100 g provides 64 % of the Daily Value for Thiamine (B1), 40 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 18,7 g | 24 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 74,1 mg | 25 % |
| Sodium L | 1 744 mg | 76 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 39 g | 78 % |
| Vitamine A L | 5,4 µg | 0,6 % |
| Vitamine C L | 0,27 mg | 0,3 % |
| Vitamine D L | 0,49 µg | 2 % |
| Vitamine E L | 0,32 mg | 2 % |
| Thiamine (B1) L | 0,77 mg | 64 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,4 mg | 40 % |
| Acide pantothénique (B5) L | 0,65 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 7 µg | 2 % |
| Vitamine B12 L | 0,57 µg | 24 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 27,4 mg | 7 % |
| Phosphore L | 216 mg | 17 % |
| Potassium L | 364 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,066 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 15,1 µg | 27 % |
| Iodine L | 17,9 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 3 %
- Fat 50 %
- Alcohol 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein39 gbelow the median for sucres et desserts (median 40,3 g)
- Sugars2,3 gin the top quarter of sucres et desserts (median 2,1 g)
- Fat18,7 gin the top quarter of sucres et desserts (median 13,2 g)
- Saturated fat5,3 gin the top quarter of sucres et desserts (median 4,7 g)
- Sodium1 744 mgin the lowest quarter of sucres et desserts (median 1 880 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
- Water56,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,058 µg |
|---|
Other components (2)
| Eau L | 56,3 g |
|---|---|
| Alcool L | 0,33 g |
Product details
- Brand
- Saint Agaûne
- Barcode
- 3450160005266
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- saucisses-seches-de-jambon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork* , salt , lactose , dextrose , sugar, milk powder , wine , flavors , spices , ferments , sunflower oil , preservatives: potassium nitrate, sodium nitrite , collagen shell (collagen, water, humectant: vegetable glycerin), meat of eu origin rigorously selected,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saint Agaûne au Comté Saint Agaûne | 319 | 40 g | 2,5 g | 16,5 g |
| Saucisson au conter Saint Agaûne | 319 | 40 g | 2,5 g | 16,5 g |
| Les p'tites tranches Fumé Saint Agaûne | 315 | 39,4 g | 2,1 g | 16,5 g |
| La fine Saint agaune | 313 | 39 g | 2,3 g | 16,7 g |
| les Petites tranches Nature Saint Agaune | 313 | 39,4 g | 2,1 g | 16,5 g |
| La fine Saint Agaûne | 313 | 38,9 g | 2,2 g | 16,5 g |
| la Fine Saint Agaûne | 313 | 38,9 g | 2,2 g | 16,5 g |
| Saint Agaûne - spécialité de viande séchée Souchon d’Auvergne | 313 | 38,9 g | 2,2 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Fine?
100 g of La Fine has 327 kcal. Serving, 30 g (30 g): about 98 kcal.
Is La Fine high in protein?
La Fine contains 39 g of protein per 100 g (78 % of the 50 g Daily Value), or 11,7 g in serving, 30 g (30 g). About 46 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 40,3 g).
How many carbs are in La Fine?
La Fine has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Fine?
La Fine contains 18,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does La Fine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (64 % DV), Niacine (B3) (40 % DV), sélénium (27 % DV), Vitamine B12 (24 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Fine?
100 g contains 1 744 mg of sodium, 76 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450160005266. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.