La Croustillante
Packaged product Boissons SUPER U
La Croustillante contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (263 kcal per 100 g).
100 g provides 59 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 32 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,008 mg | 0 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
| Vitamine A L | 0,24 µg | 0 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,081 µg | 0,4 % |
| Vitamine E L | 0,49 mg | 3 % |
| Thiamine (B1) L | 0,42 mg | 35 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,61 mg | 4 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 31,1 µg | 8 % |
| Vitamine B12 L | 0,009 µg | 0,4 % |
| Calcium L | 22,3 mg | 2 % |
| Fer L | 1,5 mg | 9 % |
| Magnésium L | 49,3 mg | 12 % |
| Phosphore L | 164 mg | 13 % |
| Potassium L | 215 mg | 5 % |
| Zinc L | 1,4 mg | 13 % |
| Cuivre L | 0,2 mg | 23 % |
| Manganèse L | 1,4 mg | 59 % |
| Sélénium L | 6,8 µg | 12 % |
| Iodine L | 48,7 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gbelow the median for boissons (median 8,5 g)
- Fiber2,8 gbelow the median for boissons (median 3 g)
- Sugars1,7 gbelow the median for boissons (median 2,4 g)
- Fat0,9 gin the lowest quarter of boissons (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of boissons (median 0,3 g)
- Sodium472 mgbelow the median for boissons (median 520 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 35,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,5 µg |
|---|
Other components (2)
| Eau L | 33,2 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé (origine France) 58%, eau, sel, levure, gluten de blé, farine d'orge malté torréfié, farine de blé malté, agent de traitement de la farine : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
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|---|---|---|---|---|
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| Foodhold, twin demi baguette Foodhold | 246 | 7 g | 52,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Croustillante?
100 g of La Croustillante has 245 kcal. Serving, 100 g (100 g): about 245 kcal.
How much protein is in La Croustillante?
La Croustillante contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,2 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 8,5 g).
How many carbs are in La Croustillante?
La Croustillante has 49 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Croustillante?
La Croustillante contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does La Croustillante contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (59 % DV), Thiamine (B1) (35 % DV), iodine (32 % DV), cuivre (23 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Croustillante?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000298146. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.