La Croustillante
Packaged product Beverages SUPER U
La Croustillante contains 245 kcal per 100 g. A serving, 100 g (100 g) provides about 245 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (262 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 0.49 mg | 3% |
| Thiamin (B1) L | 0.42 mg | 35% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 31.1 µg | 8% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.5 mg | 9% |
| Magnesium L | 49.3 mg | 12% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 215 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 48.7 µg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for beverages (median 8.5 g)
- Fiber2.8 gbelow the median for beverages (median 3 g)
- Sugars1.7 gbelow the median for beverages (median 2.4 g)
- Fat0.9 gin the lowest quarter of beverages (median 1.4 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.3 g)
- Sodium472 mgbelow the median for beverages (median 520 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water33.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 35.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.5 µg |
|---|
Other components (2)
| Water L | 33.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé (origine France) 58%, eau, sel, levure, gluten de blé, farine d'orge malté torréfié, farine de blé malté, agent de traitement de la farine : acide ascorbique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| French Baguette Carrefour | 245 | 9.6 g | 48 g | 0.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000298146. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.