La Boule
Packaged product Sucres et desserts Funky Veggie
La Boule contains 417 kcal per 100 g. A serving, 23 g (23 g) provides about 96 kcal.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (432 kcal per 100 g).
100 g provides 4 129 445 % of the Daily Value for iodine, 573 373 % of the Daily Value for Thiamine (B1) and 107 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 9,7 g | 48 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 46,4 mg | 2 % |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 41,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,45 mg | 3 % |
| Thiamine (B1) L | 6 880 mg | 573 373 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 0,89 mg | 6 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,16 mg | 10 % |
| Folate (B9) L | 13,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 39,2 mg | 3 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 112 mg | 27 % |
| Phosphore L | 203 mg | 16 % |
| Potassium L | 614 mg | 13 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,96 mg | 107 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 3,2 µg | 6 % |
| Iodine L | 6 194 167 µg | 4 129 445 % |
| Chlorure L | 6,8 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for sucres et desserts (median 5,7 g)
- Fiber7,4 gin the top quarter of sucres et desserts (median 2,4 g)
- Sugars41,3 gabove the median for sucres et desserts (median 38,3 g)
- Fat21,5 gabove the median for sucres et desserts (median 19 g)
- Saturated fat9,7 gabove the median for sucres et desserts (median 7,2 g)
- Sodium46,4 mgin the lowest quarter of sucres et desserts (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 46,7 µg |
|---|
Other components (2)
| Eau L | 18,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Funky Veggie
- Barcode
- 3770008009004
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Snacks sucrés
- Packaging
- Plastic,Cardboard,fr:point-vert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes, _noix de cajou_, noix de coco (13 %), _noix de macadamia_, sel rose de l'Himalaya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant con farcitura allo Yogurt & Frutti di Bosco Bauli | 417 | 6,6 g | 48,7 g | 21 g |
| عرجليوت اوسم 300gm אסם | 417 | 4,5 g | 70 g | 13,2 g |
| Meringhe Dolciaria Valtellinese | 417 | 4,4 g | 98 g | 0 g |
| O'mamma Freddi | 417 | 4,4 g | 53 g | 20,6 g |
| Salted Caramel Rohkost-Riegel Genuss Plus | 417 | 10 g | 44 g | 18 g |
| Zuckersterne Winter Back Family | 417 | 0,6 g | 94 g | 4,1 g |
| Misura Cornetti All'albicocca 290GR Misura | 417 | 5,7 g | 55 g | 19 g |
| Apple Cinnamon Granola Minis Made Good | 417 | 8,3 g | 70,8 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Boule?
100 g of La Boule has 417 kcal. Serving, 23 g (23 g): about 96 kcal.
How much protein is in La Boule?
La Boule contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,4 g in serving, 23 g (23 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in La Boule?
La Boule has 47,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 41,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Boule?
La Boule contains 21,5 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does La Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 129 445 % DV), Thiamine (B1) (573 373 % DV), cuivre (107 % DV), manganèse (43 % DV) and magnésium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Boule?
100 g contains 46,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008009004. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.