La Boule
Packaged product Dulces y postres Funky Veggie
La Boule contains 417 kcal per 100 g. A serving, 23 g (23 g) provides about 96 kcal.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (432 kcal per 100 g).
100 g provides 4.129.445% of the Daily Value for iodine, 573.373% of the Daily Value for Thiamin (B1) and 107% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 21,5 g | 28% |
| Saturated fat L | 9,7 g | 48% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 46,4 mg | 2% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 7,4 g | 26% |
| Total sugars L | 41,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,2 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,45 mg | 3% |
| Thiamin (B1) L | 6.880 mg | 573.373% |
| Riboflavin (B2) L | 0,047 mg | 4% |
| Niacin (B3) L | 0,89 mg | 6% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,16 mg | 10% |
| Folate (B9) L | 13,1 µg | 3% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 39,2 mg | 3% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 112 mg | 27% |
| Fósforo L | 203 mg | 16% |
| Potasio L | 614 mg | 13% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,96 mg | 107% |
| Manganese L | 1 mg | 43% |
| Selenio L | 3,2 µg | 6% |
| Iodine L | 6.194.167 µg | 4.129.445% |
| Chloride L | 6,8 mg | 0,3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,7 g)
- Fiber7,4 gin the top quarter of dulces y postres (median 2,4 g)
- Sugars41,3 gabove the median for dulces y postres (median 38,3 g)
- Fat21,5 gabove the median for dulces y postres (median 19 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 7,2 g)
- Sodium46,4 mgin the lowest quarter of dulces y postres (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 46,7 µg |
|---|
Other components (2)
| Agua L | 18,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Funky Veggie
- Barcode
- 3770008009004
- Quantity
- 23 g
- Label serving
- 23 g
- Category
- Dulces aperitivos
- Packaging
- Plastic,Cardboard,fr:point-vert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dattes, _noix de cajou_, noix de coco (13 %), _noix de macadamia_, sel rose de l'Himalaya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Boule?
100 g of La Boule has 417 kcal. Serving, 23 g (23 g): about 96 kcal.
How much protein is in La Boule?
La Boule contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,4 g in serving, 23 g (23 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in La Boule?
La Boule has 47,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 41,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Boule?
La Boule contains 21,5 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
What vitamins and minerals does La Boule contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4.129.445% DV), Thiamin (B1) (573.373% DV), copper (107% DV), manganese (43% DV) and magnesio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Boule?
100 g contains 46,4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770008009004. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.