La belge
Packaged product Soupes et sauces Lesieur
La belge contains 567 kcal per 100 g. A serving, 100 g (100 g) provides about 567 kcal.
Roughly 95 % of its calories come from fat, with 4 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 110 % of the Daily Value for Vitamine E, 53 % of the Daily Value for chlorure and 29 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 30,5 mg | 10 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,43 g | 2 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 1 g | 2 % |
| Vitamine A L | 12,4 µg | 1 % |
| Vitamine C L | 0,85 mg | 0,9 % |
| Vitamine D L | 0,067 µg | 0,3 % |
| Vitamine E L | 16,4 mg | 110 % |
| Thiamine (B1) L | 0,013 mg | 1 % |
| Riboflavine (B2) L | 0,021 mg | 2 % |
| Niacine (B3) L | 0,019 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 7,4 µg | 2 % |
| Vitamine B12 L | 0,11 µg | 5 % |
| Calcium L | 18,8 mg | 1 % |
| Fer L | 0,27 mg | 1 % |
| Magnésium L | 4 mg | 1 % |
| Phosphore L | 15,2 mg | 1 % |
| Potassium L | 37,6 mg | 0,8 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,022 mg | 2 % |
| Manganèse L | 0,19 mg | 8 % |
| Sélénium L | 6,2 µg | 11 % |
| Iodine L | 44,1 µg | 29 % |
| Chlorure L | 1 228 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 4 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soupes et sauces (median 2,1 g)
- Fiber0,43 gbelow the median for soupes et sauces (median 1 g)
- Sugars3,9 gabove the median for soupes et sauces (median 3,6 g)
- Fat60 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat4,7 gin the top quarter of soupes et sauces (median 0,8 g)
- Sodium800 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,18 gprotein density, useful for comparing foods with different calorie levels
- Water21,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 35,5 g |
|---|---|
| Graisses polyinsaturées L | 16 g |
Sugars and starch (1)
| Étoile L | 0,85 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 4,4 g |
| Acide linoléique (oméga-6, 18:2) L | 11,5 g |
Carotenoids (1)
| Bêta-carotène L | 30,5 µg |
|---|
Other components (2)
| Eau L | 21,3 g |
|---|---|
| Alcool L | 0,011 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265470001774
- Quantity
- 230g
- Label serving
- 100 g
- Category
- Sauce frites
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza, eau,vinaigre, lait fermenté, jaune d'oeuf de poules élevées en plein air, sucre, sel, ciboulette (1,5%), jus d'oignon concentré (0,75%), crème en poudre, poivre, jus de citron concentré, amidon modifié, épaississant: gomme xanthane, conservateur: sorbate de potassium, ail, arômes (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)VinaigreOeufSucreSelOignonCrèmeAile
Frequently asked questions
How many calories are in La belge?
100 g of La belge has 567 kcal. Serving, 100 g (100 g): about 567 kcal.
How much protein is in La belge?
La belge contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 100 g (100 g). About 0,7 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,1 g).
How many carbs are in La belge?
La belge has 5,7 g of total carbohydrates per 100 g, including 0,43 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La belge?
La belge contains 60 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does La belge contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (110 % DV), chlorure (53 % DV), iodine (29 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La belge?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3265470001774. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.