La belge
Packaged product Soups and Sauces Lesieur
La belge contains 567 kcal per 100 g. A serving, 100 g (100 g) provides about 567 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 110% of the Daily Value for Vitamin E, 53% of the Daily Value for chloride and 29% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 30.5 mg | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.43 g | 2% |
| Total sugars L | 3.9 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 1 g | 2% |
| Vitamin A L | 12.4 µg | 1% |
| Vitamin C L | 0.85 mg | 0.9% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 16.4 mg | 110% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 18.8 mg | 1% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 15.2 mg | 1% |
| Potassium L | 37.6 mg | 0.8% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 44.1 µg | 29% |
| Chloride L | 1,228 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for soups and sauces (median 2.2 g)
- Fiber0.43 gbelow the median for soups and sauces (median 1 g)
- Sugars3.9 gabove the median for soups and sauces (median 3.8 g)
- Fat60 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat4.7 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium800 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.18 gprotein density, useful for comparing foods with different calorie levels
- Water21.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.5 g |
|---|---|
| Polyunsaturated fat L | 16 g |
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 4.4 g |
| Linoleic acid (omega-6, 18:2) L | 11.5 g |
Carotenoids (1)
| Beta-carotene L | 30.5 µg |
|---|
Other components (2)
| Water L | 21.3 g |
|---|---|
| Alcohol L | 0.011 g |
Product details
- Brand
- Lesieur
- Barcode
- 3265470001774
- Quantity
- 230g
- Label serving
- 100 g
- Category
- Sauce frites
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
huile de colza, eau,vinaigre, lait fermenté, jaune d'oeuf de poules élevées en plein air, sucre, sel, ciboulette (1,5%), jus d'oignon concentré (0,75%), crème en poudre, poivre, jus de citron concentré, amidon modifié, épaississant: gomme xanthane, conservateur: sorbate de potassium, ail, arômes (lait).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarEggSugarSaltOnionCreamGarlic
Source of the nutrition information
- Open Food Facts, record 3265470001774. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.